Soaking your feet before going to bed can unblock your movements, improve blood circulation, and warm your body to ward off the cold. For people who cannot supplement Yang-warming drugs, bathing can help pass through the limbs and avoid adverse reactions caused by taking medicine and diet.
Foot soaking health care can achieve better results through the following four methods.
Water in your feet with vinegar
Vinegar, ginger
finger vibrator , green pepper and water are boiled together to make acid and soak your feet. Soak your feet every day before going to bed. It has a good health care effect, especially for people with low sleep quality and fear of cold. Vinegar stimulates foot acupuncture points
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Soak feet in ginger water
Soak your feet with hot ginger water, which has a significant effect on colds, headaches, and coughs. When soaking, add salt and vinegar in ginger water, add hot water
double dildo , and soak until the feet turn red. Soaking your feet with ginger improves blood supply deficiency, and when combined with nourishing kidney ingredients, it has the effect of warming and nourishing the kidneys. Elderly people with renal failure are old. Ginger dipping your feet improves blood gas
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Mugwort leaf soak feet
Mugwort leaf has a strong chilling effect. Eating mugwort leaf to soak your feet can effectively promote blood circulation in the body and expel moisture from the body. Modern people lack exercise and generally suffer from excessive cold and dampness. The leaves can be well treated.
Soak your feet with wine
When soaking your feet in hot water, add appropriate amount of rice wine and other alcohol to further strengthen blood circulation, promote blood circulation, and help your health. Soaking your feet with white wine promotes blood circulation and eliminates toxins in the body. The skin that has disappeared naturally improves.