In fact, these types of foods have no aphrodisiac effect

Men and women have completely different attitudes towards sexual life. Men all want to be more lasting and powerful in sexual life, so they are particularly concerned about aphrodisiac foods, but did you know? Your understanding of aphrodisiac food may be a misunderstanding.
1. Chocolate
All netizens believe that eating more chocolate can help men improve their sexual abilities and have an aphrodisiac effect. However, in a study by psychologist and sexual health expert Linda Davie, it was found that chocolate is easily associated with love, but the main ingredient of chocolate is cocoa, which has no aphrodisiac effect. It can only serve as antioxidant and lower blood pressure.
2. Pepper
In India, South America and other regions, many people believe that peppers can "complement the shape" and that eating more peppers can have an aphrodisiac effect. However butt , according to research, the substances contained in peppers can only serve as antioxidants and promote metabolism in the body, and there is no aphrodiac effect.
3. Truffles
Many modern Europeans firmly believe in the idea of truffle aphrodisiac, mainly because the ancient Greeks and Romans believed that truffle had aphrodisiac effects. However, according to experts, although the musky taste of truffles can make pigs in heat, it has not been found to have an aphrodisiac effect on humans.
Does leeks have an aphrodisiac effect?
In real life, there is a saying that leeks can be aphrodisiac. In fact, this statement cannot be said to be completely wrong, it can only be said to be exaggerated.
The main edible effects of leeks are written as follows in the "Herbal Medicine": warm the middle, lower the qi, replenish the deficiency, reconcile the inner organs, make people eat, Yiyang, stop diarrhea of mortar pus and abdominal cold pain horse dildo , and cook it. It expresses that leeks can give yang, not aphrodisiac. In addition, zinc supplementation can play an aphrodisiac effect, but the zinc content in leeks is very low. Therefore, eating more leeks will not only not play an aphrodisiac effect, but may also cause fire and indigestion.
Men want aphrodisiac, and they can do this in daily life:
1. Develop good work and rest habits. Men's lives are stressful, and many people have the habit of staying up late. This can easily reduce body functions, which in turn affects men's sexual ability. Therefore, if you want to aphrodisiac, you must Develop good work and rest habits, stay up less or not to ensure adequate sleep.
2. In terms of diet, eat less greasy and heavy-tasting food, eat more fresh vegetables and fruits, have a good diet, more nutritious best penis pump , and insist on eating breakfast.
3. If a man wants to have good sexual ability, he must exercise less. Appropriate exercise for 30 minutes every day can effectively improve physical fitness and also help aphrodisiac, especially squats. However, deep squats also need to be paid attention. Excessive squats can easily lead to knee joint damage.
4. Reasonable weight control can also play an aphrodisiac role, because men are excessively obese, which not only reduces sexual ability, but may also induce a variety of diseases. Therefore, we must learn to control weight and avoid excessive obesity affecting your health.