Recommend 8 practical breast enhancement methods

Although breast augmentation is more popular now, there are still many women who want breast augmentation at home, because the surgery takes a lot of risk, going to a beauty salon is awkward and spending more money, so how to do breast augmentation at home? Here are the fastest and most effective ways to get breast augmentation, how to get breast augmentation at home, and how to have sexy
Sitting posture is correct
Maintaining a good sitting posture is very helpful to the chest.
Specific method: try to lift the chest, do not relax the abdomen, so that the chest sagging. Keeping the correct sitting posture is not only the chest, but also an effective way to correct women's posture.
Second, bathing and breast massage
Many people have heard that taking a bath can increase breasts, but few people know how to do it.
Specific method: wash your chest with lotus head and wash it with warm water for at least 1 minute each time to promote the development of thymus and stimulate blood circulation. This not only keeps the chest clean, but also increases the flexibility of the chest and prevents sagging.
III. Foods conducive to breast development
Food can be combined with proper chest exercise to provide adequate nutrition and is more effective for breast development. In order to promote the development of adolescent breasts, you can eat foods rich in vitamin E and foods that are conducive to hormone secretion, such as cabbage, cauliflower, sunflower oil, corn oil and rapeseed oil. You should also eat more high-calorie foods, such as eggs, lean meat, peanuts, walnuts, sesame, beans, vegetable oil and so on.
Fourth, combined with the use of breast enhancement products
The size of breasts is related to personal physique, and different people will have different differences. Some women can achieve good breast enhancement results through reasonable food matching, small breast enhancement exercises or paying attention to some daily habits. However, for women who are born with a flat chest, they seem to be able to make a difference through these methods. At this time, you can choose some breast enhancement products to help you.
Fifth, exercise breast enhancement
Exercise breast enhancement is the breast enhancement method chosen by many people, and women choose to exercise the upper body. Although the breast tissue has no muscles and cannot be increased through exercise, exercise can strengthen the chest muscles under the breast. The development of chest muscles can make the breasts protruding, and it looks like the breasts will be plump lesbian vibrator , so do chest expansion and deep breathing exercise sooner or later, which is beneficial to the uniform development of chest muscles. Swimming, in particular, is good for the chest. Sixth, acupuncture breast enhancement Chinese medicine said that the nipple belongs to the foot Jueyin liver meridian, the breast belongs to the foot yang stomach meridian. Therefore, among the 12 acupuncture meridians, liver meridians and stomach meridians have the greatest influence on breast development. It is suggested that before acupuncture and moxibustion to enrich the chest, we should first find a qualified TCM diagnosis. If the spleen and stomach function is not good, first regulate the spleen and stomach, or cook at home can recuperate the spleen and stomach breast enhancement diet, and then carry the stomach meridian, liver meridian and Chong, Ren, with pulse. In other words, the conditions of sufficient stomach qi, liver qi strips, Chong, Ren, and smooth pulse filling must be satisfied. 7. Bringing out a bra with a good figure in underwear can really make the blood circulation of the breast smooth penispumpe , prevent the blood flow obstruction of the breast, and is conducive to the development of the breast. Enhance resistance. It should be noted that the model of the bra should adapt to the size of the breast bbw dildo , not too tight, and change the appropriate model in time; secondly, the materials for making bras should not be too hard, soft, support and a certain degree of air permeability, thin cotton cloth is good, other chemical fibers such as nylon have poor moisture absorption and permeability, it is best not to use them. The belt of the bra should not be too thin and narrow, it should have two finger widths and cannot be replaced by a rope to avoid skin damage; third dildo machine , there is a certain time every day to take off the bra when sleeping at night and relax the muscles of the chest, chest and back. it's good for local blood circulation. Eighth, massage breast enhancement massage is the earliest treatment of traditional Chinese medicine. With the development of the times, massage has gradually become a way to relieve stress and lose weight. Breast enhancement massage gives full play to the effect of massage. Breast enhancement massage is mainly through massaging the chest to stimulate the rapid secretion of hormones in the body, so as to make the chest continue to develop. In addition, massage the chest can also accelerate local blood circulation, so that the chest slowly enlarged.