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Nutritional knowledge
- Adjusting your diet contributes to a slim figure
- Many female friends reflect that menstruation is prone to edema and unwittingly put on weight. This is because women's physiological cycle is easy to get fat and lose weight period, in fact, as long a...
- Four foods have the effect of removing moisture
- There is a saying in traditional Chinese medicine: Thousands of colds are easy to go away, but humidity is difficult to go away. This suggests that moisture is difficult to remove, but the moisture mu...
- so you wont worry about obesity when you make them this way
- How to practice ice skin mooncakes<br>When people are reunited during the Mid-Autumn Festival with a full moon, be careful that your figure will also turn round. When tasting mooncakes, you can't help...
- What are the dietary principles for pregnant women
- As we all know, pregnant women are a special group, because pregnant women maintain the lives of two people, so more attention should be paid to all aspects. For example, in terms of diet, what food c...
- Supplement 5 nutrients to make you healthy and sleep well
- Insomnia can be said to be the most common civilized disease at present, there are many ways to treat insomnia, diet therapy is also one of them. In our daily diet, there are many nutrients and ingred...
- What does pregnant women like to eat acid
- Taking care of pregnant women must first start with the pregnant woman's diet. Eating regularly and cleanly and adjusting a peaceful mood are the main things for all mothers waiting to give birth. Man...
- 12 kinds of dietary treatments for cardiovascular diseases in winter
- Boiling tea. 5 grams of green tea, 200 milliliters of water, boiling over medium heat for 3 minutes after boiling for 5 minutes is to drink tea dregs on an empty stomach after precipitating from the f...
- Eating four more vegetables is no longer the owner of the spot
- Why can the face grow spot?<br>There are many kinds of spots, such as freckles, chloasma, pregnancy spots and so on. Spots are usually caused by heredity or acquired external stimuli and physiological...
- They taste delicate and fragrant, and are very delicious
- Make homemade mooncake and mountain skin. Every 500 grams of beans can produce 1100 grams of finished products, which is economical. Next, I will share the method of making Taoshan mooncakes. This moo...
- They are crispy and fragrant as they chew them
- Su-style salt and pepper moon cakes are the best among crispy moon cakes. My favorite is this Su-style salt and pepper mooncake. Its meringue is crispy and the filling is salt and pepper filling. The ...
- Diet care is indispensable
- When a child has symptoms of fever, parents will be very anxious, but at this time must calmly and correctly take care of the feverish baby. Not only need timely treatment, but also need to pay specia...
- Whats better to eat with prostatitis
- How to eat male prostatitis? Prostatitis is a serious disease for men and must be actively treated and cooked. Male prostatitis in cooperation with the doctor's treatment, but also need to pay attenti...
- Teach you to eat mooncakes scientifically!
- As the Mid-Autumn Festival approaches, every household prepares mooncakes, which means that people are round and round. Nowadays, mooncakes of various flavors are available on the market, such as wure...
- Eating fruit cleverly can cure all diseases
- Fruit's colorful nutrients are the best skin care product for the body. In addition to grains as the staple food every day for breakfast, you must have a cup of 250cc fresh juice. It is best to drink ...
- Dietary taboos for asthma patients
- Asthma is a common and frequently-occurring disease. Treatment is not timely and standardized. Asthma may be fatal. In daily life, especially children with asthma, attention should be paid to diet.<br...
- Stay away from 6 types of foods during pregnancy
- We are used to so-called taboos. This is not superstition. There are indeed inappropriate foods during pregnancy. Because of the foods you like to eat, eating too much during pregnancy can have advers...
- What should pregnant women eat for iron supplements
- During pregnancy, women must pay attention to a balanced diet for the healthy growth of themselves and their baby. Especially when anemia symptoms are prone to occur at the end of pregnancy, iron supp...
- White-collar workers drink chrysanthemum tea in summer to prevent dry eye syndrome
- Summer is scorching, and the fierce sun seems to burn every inch of skin on the body. Many people want to stay in a cool air-conditioned room all day long, and white-collar workers have to work in the...
- How to arrange three meals a day if you want to lose weight
- Breakfast: Honey apple puree<br>Lunch: cabbage and apple soup<br>Dinner: Apple yogurt conditioning<br>Preparation: For breakfast, use honey apple puree with peeled apples. Add a little honey and stir ...
- which is suitable for women to detoxify and beautify their skin
- There are too many pollutants in the air, long-term exposure to a large amount of ultraviolet radiation, and the skin is getting worse and worse. Women should pay attention to body detoxification. In ...
- Method of frying bacon with radish
- stir-fried bacon with dried radish<br>Ingredients: 300 grams of bacon, 50 grams of dried radish, and appropriate amount of garlic sprouts.<br>Seasoning dry red pepper, vegetable oil, cooking wine, chi...
- What should I do if a pregnant woman has electrolyte disorder
- During pregnancy, the balance of water and electrolytes in the body must be maintained to ensure the health of the mother and the baby, but the reason why pregnant mothers have electrolytes is impaire...
- The key to proper zinc supplement for infants is a healthy diet
- Infant zinc deficiency is not good for the growth of the body, at the same time, excessive zinc supplement of infants also has a certain harm to the body. What kind of nutrition does zinc supplement f...
- What should I do for water poisoning
- Water poisoning? Or everyone thinks it's strange that the doctor advises us to drink more water. How can it still be poisoned? Water poisoning is when the body ingests or infuses too much water, causi...
- Prevent habitual abortion and drink nourishing blood and anti-abortion soup
- Yangxue Antai Tang tastes bitter. If pregnant women have habitual abortion, loss of appetite after pregnancy, low back pain or swelling of the lower abdomen, you may wish to give it a try. This soup h...
- its better to teach you some diet that is difficult to wash and lose weight
- Obesity bothers many male friends. There are more fat people walking in the street than thin ones. How can men lose weight? Is there any way to help men lose weight? For obese men, what do you usually...
- Recommend sour foods that are good for pregnant women
- In our "common sense", pregnant women like to eat sour food. Many women after pregnancy, often feel nausea, vomiting, loss of appetite, like to eat sour food, what is the reason? It turns out that aft...
- What are the common aphrodisiac foods
- In fact, no matter what medicine men take, they are not as good as diet therapy. Diet to strengthen yang is your best choice. As the saying goes, medicine is not as good as food. You don't need to spe...
- What are the functions of soaking ginger in vinegar
- Ginger is a common seasoning in our daily lives, and it is found in the kitchen of almost every family. Ginger does have a good medicinal effect and has a very obvious effect on removing cold and damp...
- Pay attention to these four points when eating can prevent colds
- After entering winter, many people are prone to colds due to the drop in temperatures, especially children. Many parents want to reduce the chance of catching a cold in order to improve their child's ...
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