Maintenance Guide

Nutritional knowledge

  • They are sweet and soft, and simple to make
  • It's the annual mooncake season again. Today, I plan to make Guangzhou-style bean paste mooncakes myself.<br>In order to make the bean paste filling, I soaked the red beans one night in advance and ad...
  • What are the appropriate diets during pregnancy
  • What do women eat after vomiting during pregnancy? Vomiting during pregnancy is the reaction of all pregnant women's personal constitution to pregnancy. They are allergic people. They vomit easily dur...
  • Children cannot blindly supplement!
  • We know that children are the heart and soul of parents. Many parents are afraid that their children are undernourished and always let their children eat a lot of supplements, and always let their chi...
  • how many moon cakes can you eat during weight loss
  • With regard to moon cakes, it is well known that they are high in sugar and oil, so every 100g moon cakes provide about 20% of the energy for a normal adult. The daily intake of moon cakes for the gen...
  • Tonsil inflammation diet follows 4 principles
  • Tonsillitis is mostly caused by bacterial and viral infections. The onset of the disease is urgent, and the next symptoms of tonsillitis include sore throat, fever, and throat discomfort.<br>Acute ton...
  • Recommend ten dietary treatments to eat dampness
  • According to traditional Chinese medicine, dampness is one of the six exogenous pathogens (wind, cold, summer heat, dampness, dryness, and fire). When the human body is deficient in vital qi and resis...
  • Five high-fiber foods you must eat to lose weight
  • Losing weight has always been a topic of concern to female friends. In order to have an enviable body shape, everyone has gone through a difficult process. Without using methods such as dieting, takin...
  • Recommend ten kinds of food to get rid of trouble
  • Bad breath, yellow teeth, carsickness, scalds. These minor symptoms and ailments in life can be solved through food! Don't you think it's amazing? It is true. Some foods not only provide nutrition and...
  • Dietary taboos in patients with chronic nephritis
  • Chronic nephritis generally refers to chronic glomerulonephritis. Patients should not eat spicy and stimulating, greasy, high-phosphorus, high-sodium, and high-potassium foods. Avoid alcohol and tobac...
  • Can banana treat high blood pressure
  • This disease always appears in daily life. In addition to taking medicine, you can also eat some daily food to treat diseases. Which foods have the function of treating diseases? Let's take a look at ...
  • What kind of food should I eat for insomnia
  • What food to eat for insomnia? As the pace of life accelerates, more and more people begin to suffer from insomnia, which can cause a lot of stress. Not only affects mental health, but also affects da...
  • 7 taboos must be known
  • Lead: Raise your head to look at the bright moon and lower your head to eat mooncakes. The Mid-Autumn Festival is getting closer and closer, and moon cakes in shopping malls are also blooming with flo...
  • What cant you eat with mooncakes
  • Mooncakes are a special food during the Mid-Autumn Festival. Many people eat mooncakes while enjoying the moon. Mooncakes are rich in nutrients. Eating can bring many benefits to the human body, but t...
  • Eat these foods regularly to prevent lung cancer
  • garlic<br>Many studies have confirmed that garlic has anti-cancer and anti-cancer capabilities. The fat-soluble volatile oil in garlic can activate macrophages and improve the body's anti-cancer capab...
  • Seven kinds of soup that make women look different
  • Which girl doesn't want fair and delicate skin? However, in life, the skin can not always live with us, there are always a lot of problems. What shall I do? Appropriate changes in diet may greatly imp...
  • 1 2 3 4 5 6 7 »
  • CopyRight © 2024 health-preservation.top