Seasonings are seasonings, including traditional seasonings, chicken essence, salad dressing, ketchup, etc. When eating products, it is best to read the ingredients carefully and use less products containing preservatives and pigments.
Salt: Excessive salt intake will lead to edema in the final stage of pregnant women, bright skin on ankles and calves, depression when pressed with your hands, standing and walking for a long time, and taking a nap is more serious if you don't take a nap. This is due to changes in secretion in pregnant women, which also causes water and the enlargement of the uterus to compress the veins of the lower limbs
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Soy sauce: Soy sauce contains 18% salt, and pregnant women must calculate soy sauce when calculating salt intake. Soy sauce contains preservatives and pigments and should be eaten as little as possible.
Pepper: Pepper is a nutrient-rich vegetable, especially containing a lot of vitamins. Eating moderate amounts of pepper can help people absorb comprehensive nutrients. However, pepper can irritate the stomach, constipation, accelerate blood flow, etc. Pregnant women are absolutely not prohibited from eating pepper, but in moderate amounts, it is absolutely prohibited to eat pepper before the placenta. Perilla: Rich in minerals, vitamins, protein and other nutrients, it can relieve headaches, relieve influenza symptoms
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vibrators for women , helps remove the fishy smell and alleviates the fear of many pregnant women. fishy smell. Green pepper, star anise and cinnamon five-spice powder: It is a hot seasoning that easily consumes intestinal water and reduces intestinal secretions causing intestinal dryness and constipation. Pregnant women should eat as little as possible or not. Ginger: Ginger is very irritating and can easily cause intestinal discomfort. However, a moderate amount of ginger can relieve vomiting in early pregnancy. Use a small amount of ginger to season when conditioning.
MSG: The 9th United Nations Food and World Health Organization Committee on Food Additives Laws and Regulations decided to cancel the daily intake limit of 6-7.5 grams of MSG for adults, but baby food is still used with caution. MSG can be a delicious food that contains certain nutrients and has no proof of producing toxins. Therefore
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