A complete collection of breast enhancement recipes and practices

It is inevitable for women to have menstruation once. Experts point out that generally within three days of a woman's menstrual period, the effect of eating some food to enhance breast is more than 30% better than usual, so women can choose a breast enhancement diet during menstruation. So, what food can you eat during your period to enhance breast?
Physiological Day Health Care: What foods can I eat to enhance breast?
1. Food rich in colloid
Foods rich in colloid, such as sea cucumbers, pig feet chastity cage , tendons penis sucking , etc., are also sacred products for breast enhancement. Pork knuckle soybean soup and pig trotters pot are good choices.
2. Seeds and nuts
Experts say that soybeans and peanuts contain a lot of lecithin, and almonds, walnuts and sesame seeds are rich in protein, making them foods with good breast enhancement effects.
3. Brewed eggs
Before menstruation, eat a bowl of brewed eggs in the morning and evening to not only enhance your breast, but also beautify your skin. According to experts, wine making contains saccharifying enzymes and rich yeast, which are a natural source of hormones and have the advantages of promoting breast development and intestinal health.
4. Papaya milk finger vibrator
Experts say that papaya helps chest development. When papaya milk is combined, its breast enhancement effect doubles. The combination of papaya and yogurt also has an effect. In addition, green papaya, melon leaves and lettuce are also effective breast enhancement vegetables.
5. Vitamin b food
Experts point out that vitamin b group helps hormone synthesis. Common foods include coarse grains, beans vibrator for women , milk, liver, beef, etc.
6. Vitamin a food
Foods containing vitamin a help secrete hormones and help develop the breasts. Many foods contain large amounts of vitamin a, such as broccoli, cabbage, sunflower oil, etc., and can be purchased on the market.