Maintenance Guide

Apples trace elements can prevent some complications

Eating apples in moderation has some benefits for diabetics.
1. Apples are foods with low glycemic index, low fat and sodium content, and moderate energy content. Eating apples in moderation for diabetic patients can provide energy to the body without significantly affecting blood sugar levels.
2. Some vitamins, minerals, etc. clitoral vibrator from apples can help diabetic patients replenish the trace elements needed by the body, thus helping to prevent some complications.
However, apples have high carbohydrate content, and eating too much may be detrimental to blood sugar control. Therefore butt , people with diabetes may need to decide when to eat and how much they consume based on their own blood sugar levels. For example, a diabetic patient with ideal blood sugar control can eat an apple between meals.
Eat food
People with diabetes should eat foods with low glycemic index, low sodium, high dietary fiber, and high vitamins, and pay attention to protein and mineral supplements.
Vegetables, fruits, meat, eggs g spot vibrator , milk, staple foods perfect ass , aquatic and bean products
Eggplant, tomato, fresh cucumber, spinach
Eat food carefully
Diabetic patients should avoid eating foods with high glycemic index, high sodium, high-carbon water, high cholesterol, and high fat, and limit drinking alcohol, etc.
Meat, eggs, milk, staple foods, snacks, beverages, fried food, cured food, smoked food, pork fat, pig large intestine, pig liver, sheep liver, butter. More recommended that diabetic patients should also develop a good lifestyle while adjusting their diet. Habits, and pay attention to adjusting their mood, conducting self-monitoring, following doctor's advice, standardized treatment and regular re-examination to promote recovery from the disease. Specific measures are as follows: 1. Ensure regular work and rest, avoid staying up late, pay attention to combining work and rest, and do not overwork. 2. Appropriate physical exercise should be carried out when your physical condition permits to promote metabolism and maintain a healthy weight. 3. Maintain a relaxed and happy mood and try to avoid negative emotions such as nervousness and anxiety. 4. Follow the doctor's advice to use the medicine regularly and quantitatively, and do not add or decrease the dose without authorization to avoid adverse conditions such as hypoglycemia. 6. Go to the hospital regularly to test glycosylated hemoglobin and urinary microalbumin, and conduct fundus examination once a year to understand the pathological changes of diabetes in a timely manner.
5. Under the guidance of a doctor, patients should learn to monitor their blood sugar levels at home, including fasting blood sugar, 2 hours postmeal blood sugar, etc., and go to the hospital in time if there is any abnormality.
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