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Be sure to know the precautions for eating during confinement
The diet during confinement is very particular. Many mothers are required not to eat snacks and can only eat fruits and confinement meals every day. Some mothers like to eat chocolate. Because I am still breastfeeding, I don't know if I can eat chocolate. Does chocolate affect the baby and mother's body?
Can I eat chocolate during confinement?
Eat in moderation, but never eat too much. Pregnant women need to feed their newborns after childbirth, and excessive consumption of chocolate will have adverse effects on their baby's development. This is because theobromine contained in chocolate will penetrate into breast milk, be absorbed by the infant, and accumulate in the infant's body. For a long time, coraline has damaged the nervous system and heart, relaxed muscles and increased urine output. As a result, babies have indigestion, unstable sleep, and crying. Chewing chocolate all day long will affect the appetite and make the body fat. Insufficient nutrients will certainly affect the health of the mother and directly affect the growth and development of the baby.
Food precautions during confinement
1. Eat appropriate amount of eggs
Eggs have high nutritional value and are rich in protein, fat, lecithin, vitellotin, calcium, iron, vitamins a, b, and d. Among them remote controlled vibrator , fat is easily digested and absorbed by the human body. Lecitin and vitellotin play an important role in maintaining nervous system health and are especially suitable for maternal consumption.
The more eggs you eat, the better. Some new mothers eat more than a dozen eggs a day biggest dildo , which not only cannot be absorbed, but also affects the body's intake of other nutrients. Eating 3 to 4 eggs a day is enough. Especially for a few hours after childbirth, it is best not to eat eggs, because during childbirth, physical exertion is high, sweating is high dildo shop , body fluids are insufficient, and digestion ability is also reduced. Eating eggs immediately after childbirth is difficult to digest and increases the burden on the gastrointestinal tract.
2. Don't drink brown sugar water for a long time
Traditional Chinese medicine believes that brown sugar has a blood circulation effect and is especially suitable for new mothers with post-partum deficiency and silt. It can promote the discharge of congestion and the rejuvenation of the uterus. Therefore, people in our country have the habit of drinking brown sugar water after childbirth, and there are also half a month or one month. New mother. In fact bbw dildo , you should not drink brown sugar water for a long time after childbirth, usually drink it for 7 to 10 days. Because drinking brown sugar water for too long is not conducive to the recovery of the new mother's uterus. Because lochia gradually decreased ten days after delivery, uterine contractions gradually returned to normal. If you drink brown sugar water for too long, the blood circulation effect of brown sugar will increase the blood volume of lochia, which will not only cause the new mother to lose blood, but also affect the recovery of the uterus.
Can I eat chocolate during confinement?
Eat in moderation, but never eat too much. Pregnant women need to feed their newborns after childbirth, and excessive consumption of chocolate will have adverse effects on their baby's development. This is because theobromine contained in chocolate will penetrate into breast milk, be absorbed by the infant, and accumulate in the infant's body. For a long time, coraline has damaged the nervous system and heart, relaxed muscles and increased urine output. As a result, babies have indigestion, unstable sleep, and crying. Chewing chocolate all day long will affect the appetite and make the body fat. Insufficient nutrients will certainly affect the health of the mother and directly affect the growth and development of the baby.
Food precautions during confinement
1. Eat appropriate amount of eggs
Eggs have high nutritional value and are rich in protein, fat, lecithin, vitellotin, calcium, iron, vitamins a, b, and d. Among them remote controlled vibrator , fat is easily digested and absorbed by the human body. Lecitin and vitellotin play an important role in maintaining nervous system health and are especially suitable for maternal consumption.
The more eggs you eat, the better. Some new mothers eat more than a dozen eggs a day biggest dildo , which not only cannot be absorbed, but also affects the body's intake of other nutrients. Eating 3 to 4 eggs a day is enough. Especially for a few hours after childbirth, it is best not to eat eggs, because during childbirth, physical exertion is high, sweating is high dildo shop , body fluids are insufficient, and digestion ability is also reduced. Eating eggs immediately after childbirth is difficult to digest and increases the burden on the gastrointestinal tract.
2. Don't drink brown sugar water for a long time
Traditional Chinese medicine believes that brown sugar has a blood circulation effect and is especially suitable for new mothers with post-partum deficiency and silt. It can promote the discharge of congestion and the rejuvenation of the uterus. Therefore, people in our country have the habit of drinking brown sugar water after childbirth, and there are also half a month or one month. New mother. In fact bbw dildo , you should not drink brown sugar water for a long time after childbirth, usually drink it for 7 to 10 days. Because drinking brown sugar water for too long is not conducive to the recovery of the new mother's uterus. Because lochia gradually decreased ten days after delivery, uterine contractions gradually returned to normal. If you drink brown sugar water for too long, the blood circulation effect of brown sugar will increase the blood volume of lochia, which will not only cause the new mother to lose blood, but also affect the recovery of the uterus.
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