Diseases enter through the mouth, and protecting health should also start from protecting the mouth. Bitter-tasting foods are the leaders of some foods that are inherently helpful in destroying disease. What do you have? Let's take a look.
tea
The detoxification effect of tea has been recorded in the "Shenneng Agricultural Herbal Medicine". Modern medicine believes that tea has the effect of accelerating the excretion of toxic substances in the body, which is inseparable from the comprehensive effects of tea polyphenols, polysaccharides, and vitamin c.
Traditional Chinese medicine believes that tea is sweet and slightly cold in nature, which can relieve a variety of toxins. Tea contains tea polyphenols, a rich active substance, which has detoxification effects. As a natural antioxidant, tea polyphenols can remove the precipitation or recovery of heavy metal ions of reactive oxygen radicals, and can be used as an antidote to alkaloid poisoning. In addition, tea polyphenols can improve the body's antioxidant capacity, reduce blood lipids, relieve blood hypercoagulability, enhance cell elasticity, prevent thrombosis, and relieve or delay the occurrence of atherosclerosis and hypertension.
bitter gourd
Generally speaking, bitter foods have a slightly bitter taste, a sweet aftertaste, have detoxification functions
best vibrator , and can clear away heat. Balsam pear has the effects of relieving heat, clearing heat, improving eyesight and detoxifying. Analysis of the components contained in bitter gourd found that there is a protein with obvious anti-cancer physiological activity in bitter gourd. This protein can stimulate the defense function of the immune system in the body, increase the activity of immune cells
finger vibrator strap on dildo , and eliminate harmful substances in the body.
Fig
Fig is a good fruit. It is rich in organic acids and a variety of enzymes. It has the effects of clearing heat and moistening intestines, helping digestion, protecting liver and detoxifying. In recent years, it has been found that figs have certain resistance to toxic substances such as sulfur dioxide, sulfur trioxide, hydrogen chloride and benzene.
carrots
Carrots are effective detoxification food. They are not only rich in carotene, which can increase vitamin A in the body after eating, but also contain a large amount of pectin. This substance combines with mercury and can effectively reduce the concentration of mercury ions in the blood and accelerate the elimination of mercury ions in the body. Therefore, it has a mercury repellent effect.
In addition, there are also many detoxification heroes among the vegetables we often eat. For example, tomatoes are sweet and slightly cold, which can clear heat and detoxify, promote saliva and quench thirst, cool blood and activate blood circulation; Winter melon is sweet and slightly cold, which has obvious effects of clearing heat and detoxifying
g spot vibrator , diuretic and swelling, and phlegm and quench thirst; Luffa is sweet and calm in nature and has the effects of clearing heat and cooling blood, detoxifying and activating blood circulation; Cucumber and bamboo shoots can clear heat and diuretic; celery can clear heat and induce water, cool serum and liver heat, and has the effect of lowering blood pressure; carrot can be combined with heavy metal mercury to be excreted from the body; Garlic can reduce the concentration of lead in the body; Mushrooms can clean the blood; Sweet potatoes, taro, potatoes, etc. have the effect of cleaning the intestines.