Check out three ways to drink oolong tea

Losing weight is a job for today's women, and the topic they discuss most every day is losing weight. After all, every woman wants a slim figure and there are many ways to lose weight. Many people drink tea to lose weight. Oolong tea is the favorite drink of thin people and has a good effect on weight loss. Let's take a look at some effective ways to drink oolong tea.
Weight loss effect of oolong tea
The reason why oolong tea is popular is entirely because of its fat dissolution and weight loss effect. This does have scientific basis. Tannic acid, the main component in tea panty vibrator , has proved to be closely related to fat metabolism. Experimental results show that oolong tea can indeed reduce blood cholesterol content. Longhe Tea in Quanzhou, Fujian Province is a rare slimming tea made from slimming products such as oolong tea, lotus leaves, and hawthorn.
People who regularly drink oolong tea have lower body mass index and fat content than people who do not drink oolong tea. In addition, women lose weight more effectively than men. Professor Zhang said that this is because oolong tea can not only stimulate the activity of pancreatic lipolytic enzymes, but also reduce the absorption of sugar and fat foods, accelerate the increase in body heat production, and promote fat burning, especially the accumulation of abdominal fat.
It is best to drink hot tea without sugar. And don't drink it immediately after a meal, about an hour is more appropriate. Drinking tea should also be adapted to your personal constitution. If you feel uncomfortable after drinking tea adult shop , such as stomach pain or inability to sleep, it's best to stop. When making tea, the water temperature should be controlled at about 80℃-90 ℃. Tea should be consumed within 30-60 minutes, otherwise the nutrients in the tea will be oxidized. Drinking one liter of oolong tea a day can inhibit the rise of cholesterol. The amount of alcohol consumed should be determined based on each person's physical condition, but when the food is too greasy, it is best to combine it with oolong tea. It not only gives you a feeling of fullness, but also removes the greasy. Three drinking methods of oolong tea: (1) Shuangwu tea raw materials: 5g oolong tea, 30g polygonum multiflorum, 20g dried hawthorn, and 20g wax gourd peel. Method: Put Polygonum multiflorum, wax gourd peel, and hawthorn into the pot at the same time and cook until the hawthorn rot, remove the residue and extract the liquid, use the soup to extract oolong tea, and then drink it. (2)Ingredients for Yupan gourd tea: 25g oolong tea, 25g dried lotus leaf remote controlled vibrator , 10g old gourd, 5g orange peel. Method: Grind dried lotus leaves, aged gourd, and orange peel into fine powder and mix into tea leaves. When you want to drink it, you can extract a small amount and repeatedly extract the lightness of the tea. (3)Qinglian beverage ingredients: 50g dried lotus leaf, 5g oolong tea, 6g melon peel, 5g watermelon green coat. Production method: Wrap dried lotus leaf chastity device , loofah skin, and watermelon tea with gauze, soak in clean water and wash for later use. Place 5 cups of water in the casserole, place in a gauze bag, and boil with water until boiling water instead of tea. Health tip: Many people like to drink some tea after a meal of big fish and meat, which is also bad for their health. A large amount of tannic acid in tea will combine with protein to produce tannic acid protein, which has an astringent effect, weakens intestinal peristalsis, prolongs the residence time of food residue in the intestine, and causes dryness of stools. Therefore, it is best not to drink tea after meals.