Children should be selective in eating fruit

What fruit does the baby eat in autumn? Fruit is an indispensable food in our daily life, and it is also true for babies. Fruit is rich in a variety of nutrients that other foods do not have, so give children to eat fruit properly. Today, let's see what fruit babies can eat and what fruits they can't eat.
What fruit should the baby eat in autumn?
Apple: Apple has the effect of invigorating fluid, moisturizing the lungs, eliminating annoyance, appetizing, relieving diarrhea and defecation. Young children have indigestion and can be taken with juice. Apples can also prevent and eliminate fatigue. Potassium in apples can combine with excess sodium in the body and get it out of the body.
Pear: pear meat is sweet and delicious, tender and juicy, with the effects of clearing away heat and detoxification, moistening the lungs and promoting fluid, relieving cough and resolving phlegm, raw food, juicing and stewing, which has a good therapeutic effect on children's lung heat, cough, measles and other diseases. If taken with water chestnut, honey, sugarcane and other juice, the effect is better.
Oranges: prevent colds. Oranges are rich in vitamins remote vibrator , which can appetizer, digest, prevent colds and promote growth. Orange mixed with tofu is the first choice for babies over 10 months old.
Grapes: sweet, sour, fresh sour, sweet, invigorate body to quench thirst, loss of appetite. Grapes not only contain a lot of gluconic acid and fructose, but also contain proteins, amino acids male chastity , citric acid, malic acid, vitamin c, carotene, riboflavin, calcium, iron, phosphorus and other substances that are very beneficial to the healthy growth of babies.
Jujube: jujube has the effects of nourishing stomach and spleen, replenishing qi and fluid, moistening the heart and lungs, tonifying the five internal organs, treating intestinal addiction, treating deficiency damage and so on. Traditional Chinese medicine is often used to treat children's autumn diarrhea and is a widely used nourishing medicine.
Grapefruit and mango: invigorate the stomach and eliminate food. Grapefruit and mango have the effect of invigorating stomach, digestion and thirst, which are used to prevent babies from accumulating food in autumn. Parents can prepare this delicious grapefruit mango sago for babies over 10 months old.
So, what kind of fruit is not suitable for the baby?
The baby can't eat any fruit in autumn.
Litchi: succulent and tender, the taste is very attractive to the baby, usually they do not eat enough, but mommy had better grasp the amount of the baby to eat. Because eating a lot of lychees will not only greatly reduce the baby's normal diet, but also affect the intake of other essential nutrients. The next morning, he is often dizzy, pale, weak and sweating.
Banana: banana meat is sweet, many parents often let their babies eat bananas to achieve the effect of lubricating the intestines. However, parents must remember not to let babies eat too much in a short period of time, especially those with weak spleen and stomach. Otherwise, it is likely to cause nausea, vomiting, diarrhea and other symptoms. For babies over 2 years old who do not eat much, they can eat one at a time.
Persimmon: it is also a favorite fruit for babies, but if babies eat too much male chastity cages , especially with sweet potatoes and crabs, persimmon phenols, tannins and gum will form insoluble lumps in the stomach. These lumps not only constipate the baby. In addition, because these lumps can not be excreted from the body, stay in the stomach to form stomach stones, the baby's stomach swelling, vomiting, indigestion.
Longan: longan is good for heart and spleen and tonifying blood, but it is warm and sweet, easy to dry, gingival bleeding, constipation and so on. Therefore, cooperate with certain fruits, supplement vitamins, or take vitamin nutrients to strengthen absorption. Avoid physical discomfort, heat in the body should also be used carefully.
It is scientific to choose fruit for your baby in autumn.