Diet choices are important in response to the attack of the H7N9 virus

Tips for choosing a diet for virus attack:
Do not eat white-cut chicken or do not eat
After the poultry meat is cooked and cooked, the avian influenza virus does not spread. However, if the sick bird does not cook it and eats it, the virus is likely to enter the human body. The processing method of white-cut chicken may not be completely cooked. This chicken was infected with the avian influenza virus during its lifetime. The virus may not be completely killed during cooking and may enter the human body. However, if it survives, whether it is introduced into various tissues of the human body through the digestive tract and how the virus functions in the human body are still unclear. In this case, try to eat cooked and cooked food instead of white-cut chicken.
Chicken essence and chicken powder are safe to eat
The avian influenza virus is not very resistant to the outside world. It is heated at 56 ° C for 30 minutes, 60 ° C for 10 minutes, 70 ° C for several minutes, and exposed to the sun for 40-48 hours. Commonly used disinfectants can eliminate the virus. Chick-related products such as chicken powder and chicken essence are made from chicken as raw material. They are processed through special processes. Generally speaking, high temperature is an indispensable process. It is safe to eat chicken flour, chicken essence and other chicken-related products from regular manufacturers (with health licenses).
High-risk groups consume more vitamin C
High-risk groups for avian influenza include breeders, slaughtering workers and other people who often have close contact with live poultry, as well as the elderly, children best ass , and patients with chronic diseases with poor resistance, especially children under the age of 12. Breeders and slaughtering workers wear protective clothing and protective equipment in the workplace. Elderly people, children, and chronically ill patients who are thoroughly disinfected before and after work should avoid going to vegetable markets and other places with many live birds, and pay attention to ingesting more immunity rich in vitamin c and other foods and medicines, appropriate physical exercise, and improve the body's resistance to the virus.
Recommend 3 simple diet recipes to prevent H7N9:
1. Rock sugar Sydney
Ingredients: 4 pieces of Sydney, 100 grams of rock sugar
Practice:
1. Peel Sydney and cut it into slices, put the peeled pears and rock sugar into the pot, and add clear water (the amount of water depends on your preference)
2. Bring to a boil, bring to a boil for about 20 minutes.
2. Pumpkin and mung bean soup
Ingredients: 2 small handfuls of mung beans, 300 grams of pumpkin
Practice:
1. Wash the mung beans and soak them in water for 30 minutes (the boiled mung beans are softer after soaking, saving boiling time)
2. Add appropriate amount of water to the pan, turn on the power, drain the green beans, and pour into the pan
3. Peel the pumpkin small vibrator magic wand vibrator , remove the meat, wash it, and cut it into pumpkin pieces about 2 cm.
4. Cut into pumpkin, and cook the mung bean almost. Cook the mung bean until it blooms.
5. Cut into pumpkin pieces and boil into soft pumpkin
3. Papaya corn sweet soup
Ingredients: 500 g papaya, 2 sweet corn, 50 g soybeans, 30 g rock sugar male masturbators , 2000 g water, 4 tablespoons of honey
Practice:
1. Wash the soybeans, soak in the water for 12 hours, peel the papaya for use, cut into pieces for use, and wash the corn for use
2. Put the above ingredients together into the pan, boil over high heat and keep the heat for 10 minutes. Turn to slow fire, add rock sugar, and cook for 40 to 50 minutes to drop the temperature to about 80 degrees. Add honey and you can eat.