Eating four more vegetables is no longer the owner of the spot

Why can the face grow spot?
There are many kinds of spots, such as freckles, chloasma best ass , pregnancy spots and so on. Spots are usually caused by heredity or acquired external stimuli and physiological phenomena. Genetic spots usually show up around the age of five.
Acquired spots are usually caused by air pollution, radiation, ultraviolet and other external environmental problems. One of the most likely to cause skin spots is ultraviolet rays. The skin is very sensitive to ultraviolet rays. When exposed to intense ultraviolet radiation, the skin will release a large amount of pigment in order to protect itself. If the melanin is not excreted immediately, it will precipitate and form spots.
Color spots can also be caused when there is something wrong with the body's metabolic function. Irregular work and rest, long-term insomnia or lack of sleep, and careless skin maintenance may cause a large number of cell death and metabolic disorders, resulting in pigment deposition and the formation of color spots.
The stimulation of cosmetics and some chemicals to skin cells can also cause color spots. Improper use of cosmetics, the use of lead-rich cosmetics, excessive intake of soy sauce containing pigments, etc., the melanin in the body will be over-precipitated, causing spots. Wait, stimulate the skin, produce spots.
Good habits are the prerequisite for removing spots.
Good living habits can effectively prevent and reduce the spots of acquired factors and maintain soft skin. Cheeks need care, pay attention to simple details, stick to it, you will have a clean white face.
Clean the face in the morning and evening and remember that the pores are unobstructed. Don't forget to massage your face frequently. If you have time, make your own mask to remove pigment. Don't forget to maintain a happy mood, ensure enough sleep, and timely elimination of fatigue will help to reduce spots.
Avoid skin exposure to the sun for a long time, protect when you go out, and choose protective products with sunscreen and whitening effect. Reasonable and appropriate exercise to promote blood circulation and metabolism. Avoid food or beverages with high pigment content. Such as fried rice chastity cage , cola, chocolate, cocoa and so on. People who interact with computers all the year round had better put on protective cream and wash their faces immediately after using the computer. Proper maintenance and nursing before and after pregnancy can reduce the occurrence of pregnancy spots.
The ovarian function of women approaching menopause gradually declines, and insufficient hormone secretion can cause chloasma. The method of prevention is to properly supplement female pregnancy hormone, which can not only prevent chloasma, but also delay skin aging. Senile plaques will appear in women after the age of 50, which is a normal reaction of skin aging and is also related to family inheritance. Senile plaques can only be treated by medical methods, and the senile plaques on the surface of the skin can be removed by liquid nitrogen freezing my old ass , with high safety and less pain.
What can I eat to reduce spots?
Women have a good face, vegetables and fruits are indispensable. For the prevention of spots, eating more vegetables and fruits that remove spots and whitening is the best way. Some common fruits and vegetables are very effective in preventing the formation of spots and whiten the skin.
Carrots: squeeze fresh carrots, wash your face in the morning and evening for 5 minutes and then wash for 10 minutes. If there is no time, you can also drink a cup of Fresh Carrot Juice every day to achieve the effect of whitening and freckle.
Lemon: lemon contains a lot of vitamin c, calcium, phosphorus male chastity cages , iron and other beneficial substances. Mixing lemon into water every day can not only whiten the skin, but also remove the precipitation of melanin and remove spots.
Tomato: tomato is rich in glutathione, glutathione inhibits melanin, often eats tomato, has the effect of removing spots.
Kiwifruit: kiwifruit interferes with the formation of melanin and prevents pigmentation.