Eating more mangoes can prevent breast cancer

1. Mangoes: Scientific research shows that women eating more mangoes has the effect of preventing breast cancer. Researchers studied polyphenols in mangoes, especially tannins, the biologically active ingredient (associated with anti-cancer inhibition). Tannin is a polyphenol that has a bitter taste and is found in grape seeds and tea. Studies have found that the cell division cycle is disrupted by polyphenols. This may be the mechanism by which mangoes prevent or suppress cancer cells.
2. Citrus: Rich vitamin c such as citrus, grapefruit, oranges, lemons love egg , kumquat dildo machine , etc. can prevent the production of nitrosamines and is suitable for patients with gastric cancer magic wands , laryngeal cancer, breast cancer and lung tumors.
3. Hawthorn: It is often used to digest appetite and reduce blood lipids. It can promote blood circulation to remove blood stasis, eliminate stagnation and stagnation, inhibit the growth of cancer cells, and is rich in vitamin C. It is suitable for treating gastrointestinal and female reproductive system cancers such as gastric cancer and breast cancer.
4. Jujube: nourish the spleen and stomach and enrich qi and blood, and is rich in B-carotene, vitamin c, b vitamins, etc. One group of three compounds are effective anti-cancer ingredients. Folk people eat jujube porridge and astragalus root stewed jujube to enhance physical fitness and prevent breast cancer.
5. Kiwi fruit: Kiwi fruit is a treasure among fruits. The vitamin C content is 4-12 times that of oranges, 3 times that of apples, and 60 times that of grapes. Studies have shown that the substances contained in it can block the production of nitrosamines in the human body and have good anti-cancer effects.
6. Red apples and grapes: Researchers have found that red-skinned fruits and vegetables such as red apples have a preventive effect on breast cancer. Scientists have found through experiments that the plant ingredients contained in red-skinned fruits and vegetables can effectively inhibit the growth of proteins in tumor cells, reduce the ability of tumor cells to respond to estrogen, and prevent breast cancer. Purple grapes and others also contain this plant ingredient.
Female friends should develop healthy living habits, pay attention to women's health women vibrator , and become healthy women!