Eating mutton is healthier

In winter with the sharp north wind, insulation has become an important thing in life. In winter, the sun hides, hands and feet are cold, and blood circulation is poor, especially for people who are frail and sick. Winter insulation allows you not only to wear thick clothes, but also to eat warm food. Mutton is a good food. Every winter, many people often catch cold and their health problems will be tested. No matter how much clothes they wear, their hands and feet are always cold. Wearing thick clothes is not enough. They should also eat warm mutton.
Mutton is sweet but not greasy and warm but not dry. It has the effects of warming the middle, dispelling cold and warming qi and blood. It is a good ingredient for winter tonic. However, mutton is also hot. Although it is a good food for winter supplements, many people refuse to eat it because of the mutton smell. If you change it, not only can the mutton smell be removed, but the taste is also very unique.
Eating mutton in winter can warm up the body and prevent diseases. Teach 4 kinds of mutton healthy ways to eat
First, cumin mutton
The ingredients are mutton, cumin, bamboo shoot slices, wine, salt, sugar, eggs, monosodium glutamate, spicy paste, water starch, sesame oil lesbian vibrator , and soup noodles. The method is to slice mutton, add egg and starch and mix. Cut the meat slices when it is 50% hot, and pour the bamboo shoots together. Then add spicy paste, salt and other seasonings, add soup, add meat slices, add sesame oil realistic dildo , and take out of the pan. Children love cumin mutton, and it can also serve as a function of dispelling cold and fitness.
Second best male masturbator , stir-fried mutton with green onions
The ingredients are mutton hind legs, green onions, vegetable oil, vinegar, ginger juice, soy sauce, garlic, and cooking wine. The method is to cut the mutton into thin slices. The method is to add oil to the pan and heat the meat slices until they change color, add seasonings such as cooking wine and ginger juice, and add sesame oil. In addition to containing protein and a large amount of vitamins, mutton can be eaten with green onions to promote its absorption. Mutton fried with green onions is suitable for children with weak physique.
Third, mutton casserole
The ingredients are mutton, cabbage, carrot, coriander, shredded green onion, shredded ginger, monosodium glutamate, refined salt, soy sauce, sesame oil, and pepper noodles. The method is to wash the mutton and cut it into cubes, boil it over strong heat, add the mutton in hot water to remove the foam, simmer over low heat for about 30 minutes, add pepper noodles and other raw materials dildo masturbation , and sprinkle with sesame oil on the coriander. Mutton casserole is suitable for children. The meat is rotten and has a nourishing effect.
Fourth, Huaishan mutton soup
Appropriate amount of mutton, Chinese yam, green onion, pepper, Shaoxing wine and salt. The method is to remove the mutton with boiling water and then wash it with cold water, add ginger and chopped onion, wash it, and beat it into pieces. Put Huaishan and mutton into clear water, then add ginger and other seasonings, boil over high heat to remove floating foam, and simmer over slow heat until the meat is cooked and fish out. Slice the mutton to remove the ingredients from the soup and add salt to taste. Huaishan Mutton Soup nourishes the spleen and kidneys, and is better for malnourished children.
In short, mutton tastes delicious and warms the body even in winter. It is a very good food. However, when people eat mutton, they do not pay attention to the diet combination, which not only greatly reduces the number of mutton entering their stomachs, but also greatly reduces the nutritional value and makes the body uncomfortable. In addition, eat less mutton kebabs. The kebabs are spicy, tender and delicious. However, regular consumption of roasted mutton can infect parasites. Therefore, eat less kebabs and try to choose a hygienic roasting place.