Asthma is very harmful to people. Once you find yourself suffering from this disease, you need active treatment. However, effective prevention is the best way to kill asthma in the cradle. Introducing 5 health soups will help prevent asthma.
1. Golden Buckwheat Lean Meat Soup
Take 250 grams of lean pork, 100 grams of golden buckwheat, 30 grams of white gourd seeds, 15 grams of platycodon grandiflorum, 3 slices of ginger, and 5 red dates. Wash the pork and cut it into pieces, put the golden buckwheat, winter melon seeds, platycodon grandiflorum, and dates (removed from the core) in boiling water, wash it, place it all in a saucepan, add warm water to cover, and stew over low heat for 3 hours over water. Usage: Serve with meals, 1 to 3 times a day, 150 to 250 ml each time. This soup is suitable for people with heat toxins (fever, cough, excessive phlegm and lung abscess).
2. Loquat leaf japonica rice porridge
Take 5 - 10 grams of loquat leaves, 100 grams of japonica rice, and 50 grams of rock sugar. After washing the loquat leaves, wrap them with clean gauze, add 200 ml of water, fry until about 100 ml, remove the residue, add japonica rice, add 600 ml of water, boil over high heat, and then use low heat to boil into porridge. Take it once in the morning and evening, while it is warm;3 to 5 days is a course of treatment. This porridge is suitable for coughing with phlegm heat (cough, yellow phlegm or both fever and difficulty breathing).
3. Honey and white radish juice
Take 1 white radish and 100 grams of honey. After washing the white radish, hollow out the center, add honey, put it in a bowl
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4. Almond rice tea
Take 120 grams of almonds, 30 grams of rice, and 150 grams of sugar. Soak the almonds in boiling water for 15 minutes, remove the coat, wash it, cut it into small particles, wash the rice soaked in cold water, soak in cold water for 30 minutes, stir and wear the almond grains and rice, add 600 ml of water, filter off the dregs, pour the casserole into the fire, add 500 ml of water, add sugar, slowly pour the almond slurry into the casserole, boil you can drink freely. It is suitable for patients with chronic cough due to internal injury (cough, white phlegm, and stupidity).
5. White radish and pepper soup
Take a white radish, 5 pieces of white pepper, 4 pieces of ginger, and 1 piece of dried tangerine peel. Add 500 ml of water, fry for 30 minutes, remove the residue and leave the liquid
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