How to carry out diet regulation for edema

If pregnant mothers find that their ankles, calves, arms, and face are swollen one day, they use their fingers to press the swollen parts. After pressing, the skin is obviously sunken and will not recover immediately, indicating edema during pregnancy.
There are many reasons for edema. The pregnant uterus compresses the inferior vena cava, the placenta secretes hormones that hinder venous blood backflow and aldosterone secreted by the adrenal glands increases, the body's sodium and water retention, and the mother's urine volume decreases correspondingly with severe anemia, low plasma protein, and water exudes from blood vessels into surrounding tissue spaces. But please don't worry. The water retained in the baby's body will gradually be drained out after birth remote controlled vibrator , and the edema will disappear.
Pregnant women's puffy diet cooking
The condition of a pregnant woman is abnormal when her lower limbs and even her whole body are swollen, accompanied by discomfort such as palpitations, shortness of breath, weakness of limbs, and lack of urine. Malnutrition hypoproteinemia, anemia and pregnancy poisoning are common causes of edema in pregnant women. Therefore g spot vibrator , when severe edema occurs, you should go to the hospital immediately for examination, diagnosis and treatment, and pay attention to diet and cooking.
1. Eat enough protein.
Livestock, poultry, meat, fish, shrimp, eggs magic wand vibrator , milk and other animal foods and legumes must be guaranteed every day. These foods are rich in high-quality protein. Pregnant women with anemia should also pay attention to eating animal liver 2 to 3 times a week to supplement iron.
2. Eat enough fruits and vegetables.
Vegetables and fruits contain a variety of vitamins and trace elements needed by the human body, which can improve the body's resistance, strengthen metabolism, and also have effects such as detoxification and diuretic. Pregnant women should not forget to eat vegetables and fruits every day.
3. Have eaten salty food.
Eat light food when you are swollen xxl dildo , and don't eat salty food, especially salty vegetables, to avoid exacerbating the swelling.
4. Control water intake.
Pregnant women with severe edema should properly control their water intake.
5. Eat less or not eat foods that are difficult to digest and easy to gassy (such as fried glutinous rice cakes, white potatoes, onions, potatoes, etc.).
Avoid causing abdominal distension, causing poor blood reflux, and exacerbating edema.