Pregnant women must do a good job in calcium supplementation

The mother must balance nutrition during pregnancy. In order to support the nutritional needs of the mother and the fetus, especially to replenish the body with a lot of calcium. A large amount of calcium is lost during pregnancy. Calcium deficiency can cause foot pain and have a certain impact on the mother and baby.
What are the benefits of calcium supplementation during pregnancy?
1. It can prevent back soreness and leg pain
During pregnancy, some pregnant women have edema of their hands and feet and cramps of their calves. The main reason is that a large amount of calcium is lost in the body, which reduces serum calcium concentration and causes huge changes in endocrine. Calcium must be supplemented to reduce sore back, leg pain, and edema of hands and feet.
2. It can prevent joint pain
When the body lacks calcium during pregnancy, nerve excitability increases, muscles contract rapidly, and symptoms of leg cramps and joint pain occur. Supplementing enough calcium can help prevent bone and joint pain.
3. Prevent pregnancy-induced hypertension
A woman's body experiences pregnancy reactions after pregnancy, which may cause poisoning such as pregnancy hypertension, posing a serious threat to pregnant women and the fetus. In particular, calcium deficiency in the body is the most important factor in pregnancy hypertension. Supplementing calcium can reduce the probability of pregnancy poisoning.
4. Prevent your baby from getting rickets
The baby suffers from rickets mainly due to a lack of calcium in the body. Congenital rickets is mainly manifested by the enlargement of the baby's forehead vibrator for women , which is often accompanied by low-calcium convulsions.
5. It can prevent infant eczema
Babies have a long-term relationship with hypocalcium spasm and local blood supply deficiency. Calcium in the body has the effect of reducing blood vessel permeability and anti-inflammatory. Calcium deficiency can cause eczema.
6. Can prevent throat breathing
The breathing of the throat is mainly caused by the snoring of the baby after birth. It is mainly caused by the softening of the soft throat cartilage caused by the lack of calcium in the body. This symptom can be prevented by adding more calcium during pregnancy.
7. Can prevent your baby's night terrors
Babies six months ago were not very mature in brain neurodevelopment, and their body's control ability was relatively poor. They were prone to shock when they went to bed at night, which was also caused by a lack of calcium in the body.
8. Reduce cramps
The baby couldn't help but move on its own when sleeping. This was actually a phenomenon of cramping, mainly due to a lack of calcium in the body.
9. Avoid teeth appearing too late
Under normal circumstances, babies start to appear new teeth from 4 months to 6 months. When the body lacks calcium, the teeth grow slowly and the teeth are very rough and deviated.
10. It can relieve the baby's hyperactivity disorder
The main reason why infants develop ADHD is that the brain is underdeveloped and the brain is excessively sensitive. Supplementing calcium can help maintain the normality of the infant's nervous system and reduce the excitability of the nervous system.
11. Promote infant brain development
During pregnancy lesbian vibrator best ass , women are the most important period for the development of the baby's brain. The growth realistic dildo , metabolism and normal transportation of brain cells are inseparable from calcium. Therefore, supplementing calcium during pregnancy can help the baby's mental development and nervous system development.