Recommend food therapy for anorexia in children

Children suffer from anorexia, the mild ones are malnourished, and the severe ones affect normal growth and development. Therefore, how to prevent and treat anorexia in children can not be ignored by parents. Next dildo fucking , the editor will tell you how to prevent anorexia in children.
Avoid being picky and partial to eating.
The choice of food and partial eating will affect children's intake of nutrients needed by the body from a variety of foods, which is very harmful to the body. First of all, parents should not bring their preferences to their children, do not say in front of their children what they do not like to eat, and do not force their children to eat food that they do not like at that time. Secondly, the food that children like to eat should be properly restricted to prevent excessive eating from harming the spleen and stomach. There is often change the diet pattern, so that children have a sense of freshness, improve appetite.
Eat regularly and properly control snacks.
Children's dinner includes breakfast, lunch, afternoon snacks and dinner. The three meals are regular bit by bit, and the digestive system can work easily. Absolutely do not let children eat snacks is unrealistic, the key is not to eat too many snacks, can not crowd out meals, let alone can not replace meals.
The diet is reasonable.
The nutrients needed for children's growth and development depend on intake from food, but the need for these nutrients is not the same, so parents should understand this knowledge and pay attention to the proportion of nutrients in order to have a balanced diet. Eat not only meat, milk, eggs and beans, but also whole grains, vegetables and fruits every day. Every meal requires a combination of meat, thickness, dry and thin. In addition, eating too much fruit can have side effects. Too many oranges get angry, too many pears hurt the spleen and stomach, and too many persimmons have constipation.
Abstain from cold drinks and desserts.
Cold drinks and sweets are children's favorite foods, but both of them can affect appetite. Traditional Chinese medicine believes that cold drink will affect the spleen and stomach, while western medicine believes that it will reduce the function of digestive tract and affect the secretion of digestive juice. Eating too many sweets can also interfere with the stomach. These two kinds of food have a strong effect on satiety, affect diet and need abstinence.
Pay attention to cooking methods.
After conditioning, the structure of the food has changed and is easy to digest and absorb. However, cooking food must be in line with the child's age characteristics. After weaning, the child's digestive ability is still very weak vibrator for men , which requires delicate, soft and rotten cooking. With the growth of age, the chewing ability increases, and the cooking processing gradually becomes coarser and neat.
Recommended treatment for anorexia in children
[children's anorexia diet]
1. Pineapple apple juice
Raw materials: pineapple 1 stroke 6, apple 1, hot and cold water 200ml
Production method: peel and dice pineapples and apples bbw dildo , add water and stir well
Nutrition analysis: the content of bromelase in fruit is the highest. Drinking a cup of pineapple apple juice between meals can not only appetizer with rich enzymes, but also supplement vitamin C, which is very beneficial to health, especially for children who do not want to eat.
2. Diced chicken with crispy pepper
Production method:
(1) wash and dice the chicken breast, marinate and taste it, and coat it with dry starch.
(2) put the chicken in 60-70% hot oil and deep-fry until golden brown.
(3) leave a little oil in the pan, saute chives, ginger, ingredients, seasoning and stir-fry well.
Nutritional analysis: chicken can be eaten with chili. This dish is rich in protein, vitamins and minerals, which contribute to the growth and development of children.
3. Radish kimchi
Production method:
(1) peeled and shredded radish, shredded ginger or sliced cucumber.
(2) seasoning can be mixed with sugar, salt, vinegar and proper amount.
(3) Honey can be used for sugar, crude salt for salt, pineapple vinegar, Passion Fruit Juice or other fruit vinegar for vinegar.
Nutritional analysis: pineapple apple juice refreshing and delicious radish kimchi is a priority for appetizers. Radish is the most effective in relieving fatigue among all vegetables. In particular, it plays an important role in eliminating abdominal distension.