Recommend sour foods that are good for pregnant women

In our "common sense", pregnant women like to eat sour food. Many women after pregnancy, often feel nausea, vomiting, loss of appetite, like to eat sour food, what is the reason? It turns out that after a woman is pregnant, a series of physiological changes will take place in the body. Among them, the phenomenon of nausea and partial eclipse of pregnant women is a substance called "chorionic gonadotropin" best penis pump , which is secreted by the placenta finger vibrator , which can inhibit the secretion of gastric acid in the human body and reduce the activity of digestive enzymes. so that the digestive capacity of pregnant women is greatly reduced, the emergence of loss of appetite, nausea, vomiting and other phenomena, known as "early pregnancy reflection". Therefore, pregnant women usually eat sour food to make up for the lack of stomach acid and relieve nausea, vomiting, loss of appetite and other symptoms. Sour foods can relieve nausea and vomiting in pregnant women, but not all sour foods are suitable for pregnant women.
Hawthorn is a sour food that pregnant women should not eat. Hawthorn can stimulate uterine contraction and induce abortion. In addition to Hawthorn, pregnant women can rest assured to choose tomatoes, bayberry, cherries, oranges, grapes, apples and other sour, nutritious fresh fruit.
To say that sour food has so many benefits does not mean that sour food is necessarily good food. Next, introduce sour food that is good for mothers. Many fresh fruits are sour, which is a good choice for mothers-to-be. This kind of food is rich in vitamin c, which can improve the maternal resistance and promote the normal growth and development of the fetus. Therefore, mothers-to-be who like sour food can choose sour fresh fruits adult shop , such as tomatoes, green apples, oranges, strawberries, grapes, dates, plums, etc., or add a small amount of vinegar and ketchup to the food to increase the sour taste.
Yogurt is also a good sour food not only with high nutritional value huge anal dildo , but also for the treatment of mother's anorexia. Yogurt is rich in calcium, high-quality protein, a variety of vitamins and carbohydrates. It can also help the body absorb nutrients and excrete toxic substances. In terms of nutrition, eating acidic food for pregnant women is good for the development of pregnant women and their fetuses. Sour taste stimulates gastric acid secretion and improves the activity of digestive enzymes, which is conducive to the digestion of food and the absorption of various nutrients. At the same time, it can increase the appetite of pregnant women and reduce the reaction of early pregnancy. Mothers-to-be love to eat sour food is good for fetal and maternal health, but there is one thing to note: mothers-to-be must choose beneficial sour food. Instead of choosing the unhealthy ones.
From a nutritional point of view, fetal bones begin to form after 2-3 months of pregnancy. The main component that makes up the bone is calcium, but in order for free calcium to form calcium salts to deposit in the bone, acidic substances must be involved. In addition, pregnant women eat more acidic food is conducive to the absorption of iron, promote the production of hemoglobin. Vitamin C is also an essential nutrient for pregnant women and fetuses, which plays an important role in the formation of fetal cell matrix, the production of connective tissue, the growth and development of cardiovascular system and the improvement of hematopoietic system. Vitamin C can also enhance maternal resistance and promote the absorption of iron by pregnant women, while most foods rich in vitamin C are acidic. Therefore, pregnant women eat some acidic food can provide themselves and the fetus with more vitamin C.