Recommended recipes to solve colds in all groups

Infantile colds:
1. Mild cold (sneeze, runny nose): Baoying Dan (cold), taurine particles (cold), jewel jujube powder, baby Baotaikang (cold), baby cold particles, Fuganlin oral liquid, baby Jindan (dispelling wind and resolving phlegm, clearing heat to calm surprise). For colds, fever, headache, snot, cough, throat swelling, palpitations, rash.)
2. Cold and fever: Shuanghuanglian oral liquid, good baby cold particles (new for children), taurine particles, Baoyudan
3. Cold and cough: jujube Niuhuang Powder, Baoyudan, Children's Cold granule, Children's Qingfei Oral liquid (Tongrentang), Children's cough syrup (dew), Qingxuan cough
The internal causes of colds-the decline of resistance as the weather gets colder, parents strengthen the supplement of nutrition to their children, and the input of excessive nutrition makes the body fully adapt to external causes-first of all, the weather changes, and babies need a lot of energy. but the body is temporarily unable to adapt to this sudden change, a large temperature difference between day and night, a great difference in indoor and outdoor temperature, confusion in the movement of the body, and easy access to colds. Pay attention to rest: the younger the baby is, the more need rest and care. Resume activity after symptoms disappear. Do not relapse because the focus cannot be cleared. For babies with fever, it is best to stay in bed and reduce the stimulation of the central nervous system. Reasonable diet: the general principle is to choose foods that are easy to digest and eat less and eat more. Give the baby more juice. Babies with diminished fever and good digestion can have a thicker diet. With the improvement of the baby's condition, generally about 1 week can gradually return to the usual diet. The environment is right: keep the baby room well ventilated. For feverish babies, fresh air helps the skin sweat and lowers body temperature. Should avoid blowing directly to the baby, so that the baby skin vasoconstriction, aggravate the disease. Effective sweating: encourage babies to drink more water. Water can increase cell metabolism, promote the discharge of toxins in the body, and sweat effectively, which is conducive to the reduction of body temperature. The baby's clothes and quilts should not be too thick. Otherwise, the high fever will not go down, and it is easy to cause febrile convulsions! After taking antipyretic medicine, the baby will sweat a lot, and the clothes should be changed in time after being sweated, so as not to catch cold and aggravate the illness. Physical cooling: physical cooling methods include: local cooling, warm water bath or warm water bath, cold salt water enema, etc., among which the local cooling method is the most simple and easy to use, which is suitable for families.
1. Drink plenty of boiled water: children's body fever, rapid breathing, cough and increased tracheal secretions and other reasons, a lot of body fluid loss, we should pay attention to the replenishment of liquid, the best liquid is the number of boiled water, early prevention and later treatment are very important.
2. Eat more vegetables and fruits: when children catch a cold, the consumption of vitamins in the body increases, the content of vitamins in blood decreases, and the diet eats more vitamin-rich dark green, orange-green vegetables and fruits to improve children's disease resistance.
3, eat digestible food: cold children, due to the activity of digestive enzymes in the stomach is affected, poor appetite, vomiting, diarrhea, constipation and other symptoms. Therefore, the food for children is easy to digest, not too salty or too sweet, do not eat greasy or irritating food.
4. Should not eat granular hard fruit food: children are easy to be accompanied by cough symptoms when they catch a cold. Eating granular hard fruit snacks should pay special attention to prevent foreign bodies in the trachea caused by food inhalation.
5, patients should eat less during the period: for children during colds, diet care should satisfy the taste of children and pay attention to the reasonable combination of nutrition. In addition to breakfast, lunch and lunch, you should add more milk, egg soup, fruit, juice, vegetables and porridge for breakfast.
Teenagers catch a cold:
The common cold, commonly known as cold, is the most common upper respiratory infectious disease. The common cold is caused by a virus. Rhinovirus is the pathogen with the highest proportion of upper respiratory tract infection in adults. The length of the incubation period varies from 24 hours to 3 days, depending on the type of virus. The common cold is generally treated with medicine. Let's see what kind of medicine teenagers take for colds.
Colds often take dry pharynx, discomfort and sore throat as early symptoms small vibrator , followed by sneezing, stuffy nose, runny nose and so on. Rising body temperature can be accompanied by headache, fatigue, general discomfort lesbian double dildo , loss of appetite, constipation and other symptoms. The disease spread downward, hoarseness, cough, chest pain and so on.
When you buy medicine, you must clearly diagnose a cold. Because the symptoms of a cold are not unique to a cold. Similar symptoms can occur in other diseases, especially other early infectious diseases.
For mild colds, drug treatment is generally not recommended, appropriate drinking water, pay attention to rest. People with severe symptoms such as fever, headache and cough, commonly known as severe colds biggest dildo , are often caused by influenza virus and need to be treated with medicine. Cold symptoms can be prescribed as soon as possible, and the removal of symptoms is conducive to the recovery of the disease. At present, there are dozens of drugs to treat colds, such as Xinkangtek, which are commonly used.
Selection and administration of anti-cold drugs
General cold medicine is taken once every 8 hours, which is not the morning, middle or evening as is generally understood. This makes it difficult for many colds to take medicine. New Kangtaike has a slow-release technology, which can keep the blood concentration of traditional Chinese medicine stable for 12 hours. Therefore, the dosage form of Xinkangtaike is improved so that patients can take one tablet in the morning and evening. The same as the common dosage form, it reaches the blood drug peak concentration immediately after absorption and is excreted from the body immediately. It needs to be taken many times in one day.
New Kangtaike uses pseudoephedrine hydrochloride (PSE) instead of PPA to effectively eliminate nasopharyngeal mucosal congestion, relieve nasal congestion and help restore unobstructed breathing. Another ingredient is chlorpheniramine maleate (chlorpheniramine), an antihistamine that acts locally on the H1 receptor in the nose to relieve stuffy nose, sneezing, runny nose and other symptoms caused by colds. In addition, its sedative effect is also beneficial to sleep at night. Help restore energy and shorten the course of the disease. Prevent the disease from spreading to the lower respiratory tract. This medicine works well, especially in the early stage of a cold. Kangde contains antipyretic analgesic paracetamol 500mg and cough medicine methorphan hydrobromide 15mg, which is generally used for severe colds.
Finally, experts warn that the common cold does not need antibiotics. However, the elderly with chronic diseases, infants and young children, the course of disease is not cured for 3 days, pharyngitis, tonsillitis is obvious, body temperature and leukocyte increase, can consider to choose appropriate antibiotics.
Middle-aged people catch a cold:
Eat more foods rich in vitamins c, e, a, d, calcium and zinc.
Old people catch a cold:
1. What should I eat for a cold due to deficiency of lung qi?
In addition to the common symptoms of cold, the main clinical features are wind (or cold), fever, cough, shortness of breath, spontaneous sweating, light tongue, white coating and floating pulse.
(1) 1 big snow pear, 50 Sichuan peppers, 50 grams of flour, 30 grams of rock sugar. Peel the pear, pierce about 50 holes evenly into its surface rabbit vibrator , and press the green pepper one by one in the manhole. Add the right amount of water to the flour, knead it into a dough, thin skin, wrap it on the surface of the pear, add hot wood and charcoal to cook, or bake in the oven. Take out the pear, peel off the surface, and peel off the green pepper. Put the pear on the plate, put the rock sugar in the pot, add a little water to make the sugar juice, pour on the pear, and you can eat it. This "Chuanjiao pear", with mild medicinal properties, is effective for people with weak body, lung deficiency, exogenous wind chill, cold and hot cough.
(2) 3 grams of ginseng, 3 walnuts and proper amount of ginger. Boil 3 flavors with water for 1 hour, wait for warm, drink soup, and eat ginseng and walnut meat. One dose daily (either in the morning or in the evening). Three flavors are boiled together, tonifying more and less powder, especially for lung deficiency and cold.
2. What should I eat for a cold due to spleen deficiency?
In addition to the common symptoms of cold, the clinic is characterized by aversion to cold and fever, stuffy and runny nose, tiredness and abdominal distension, light tongue, or light fat with tooth marks, thin and white fur, thin and weak pulse.
(1) 1 crucian carp (about 156 ~ 200 grams), 15 ~ 20 grams of Astragalus membranaceus and 9 grams of Fructus Aurantii. Wash the crucian carp, remove the gills, scales, viscera of astragalus, Fructus Aurantii fried first, 30 minutes after the crucian carp, cooked fish add a small amount of ginger, salt seasoning. Get some soup. Crucian carp, astragalus membranaceus replenishing qi and invigorating spleen, Fructus Aurantii harmonizes middle qi, and three flavors are used together, which has the effect of replenishing qi. It is not only suitable for old people with weak temper who often catch cold and drink, but also for other chronic diseases caused by weakness of spleen and stomach.
(2) 1 tender hen, 30 grams of astragalus, 1.5 grams of salt, 15 grams of spring onions, ginger, Shaoxing rice wine, 500 milliliters of clear soup and 2 grams of pepper. The chicken is slaughtered to remove intestinal impurities, wash, put into a boiling water pot until the skin elongates, rinse with cold water, drain astragalus, cut into 6-7 cm long paragraphs, each cut in half, neatly put into the pot (that is, the surrounding steep deep pot, sand pot and porcelain pot, etc.), add spring onions, ginger, Shaoxing wine, soup, salt, seal with cotton paper, put into a cage, boil with martial fire for about 1.5 hours. Replenish qi in replenishment. The warm kidneys give off cold. The effect of ascending powder and relieving the surface is suitable for spleen qi deficiency syndrome and cold, and it can also treat blood deficiency vertigo, general numbness, chronic diarrhea of middle qi depression, uterine prolapse, anal exfoliation and other symptoms.
3. What should I eat for a cold due to spleen yang deficiency?
In addition to the common symptoms, clinical fear of cold and fever. Runny nose and abdominal distension are the main features, the tongue is tender and light, the fur is thin and greasy, and the pulse floats slowly.
(1) 150 ~ 200 grams of mutton, 15 grams of green onion, 15 grams of ginger, 6 grams of orange peel, 3 grams of Evodia rutaecarpa, appropriate amount of white pepper. Put the above flavors in a casserole, simmer with water, take one dose a day after the meat is cooked, and sweat slightly after taking it. Mutton nourishes deficiency in temperature and helps vital qi; scallion and ginger dispels wind and dispels cold; Evodia rutaecarpa and pepper powder dissipate cold in temperature; orange peel invigorates spleen, relieves cough and dissolves disease, which is suitable for elderly people with spleen yang deficiency and exogenous wind cold.
(2) 1 quail, 30 grams of Huai yam, 15 grams of Codonopsis pilosula, 10 grams of ginger and 3 grams of cinnamon. First remove the quail's hair and internal organs, wash and cut into pieces, cook with the following 4 flavors, and season with a small amount of salt. Eat meat and drink soup in half an hour.
4. What should I eat for a cold due to spleen and lung qi deficiency?
In addition to the common symptoms, the clinic is characterized by aversion to cold and fever, cough, abdominal distension and diarrhea. The tongue is pale and white and the pulse is weak.
(1) 30 grams of fresh yam, 20 grams of lilies, 10 grams of almonds (peeled), 60 grams of stem rice, 15 grams of ginger and 2 roots of onion stems. The first four flavors boil porridge, the last two flavors fried soup, and porridge eat together. It has the effects of invigorating the spleen, moistening the lungs, relieving cough and breathing. It is suitable for the elderly with spleen and lung qi deficiency, once or twice a day. Elderly people who eat less can eat less in proportion.
(2) 30 grams of honey, 1 egg, 3 dates and 2 walnuts (shelled). First add 200 milliliters of honey to water, roll away on the fire, open the eggs and stir in the bowl. Pour the boiled honey water into the bowl. Cover strictly with lid, stuffy for 10 minutes, take egg water with walnut kernel and jujube, once a day in the morning and evening, the above four flavors have the effects of invigorating the spleen, moistening the lung and tonifying the kidney, both delicious and nutritious, suitable for deficiency of spleen and lung, loose stool, cough and asthma for a long time. Abdominal distension should subtract jujube, prevent Yongsai stool waterfall leakage should reduce the use of honey, about 10 grams, to prevent large intestine lubrication, aggravate leakage.