Infants and young children are prone to symptoms of accumulated food, which will not only bring appetite to children, but also bring us imperceptible harm. If we do not pay attention to it, there will be great potential harm. How does the baby accumulate food to recuperate? Why don't you just give us some advice.
What about the baby's accumulated food?
After the baby has a good meal, do not let him lie in bed, rest for half an hour after dinner, can take the baby for a walk appropriately, in order to promote gastrointestinal digestion and peristalsis. This can not only avoid food accumulation and deterioration, but also promote parent-child relationship activities.
Adjust the diet. Eat more foods that are easy to digest and absorb, and don't just increase foods that are high in calories and fat. Let children eat more vegetables and fruits, eat less meat, appropriately increase rice and pasta, eat the right amount of high-protein diet, do not increase gastrointestinal burden.
Pinch can be used to solve the problem of accumulated food for the baby. The manipulation of pressing is a common treatment in pediatrics. Let the baby lie face down, parents use the thumb
controller vibrator , index finger and middle finger of both hands to squeeze both sides of the spine, press along with the pinch, from the bottom up, and then from top to bottom, pinch 3-5 times, once a night. And the 1/2 points in the chest that connect with the navel, that is, the Zhongwan acupoint. Parents rotate and rub the palm of their hands twice a day.
Three meals are rationed. For children to arrange three meals a day to be fixed and quantitative, do not be hungry
lockthecock , gastrointestinal and human, this rest, this work, otherwise the gastrointestinal biological clock will be chaotic, affecting the normal operation of digestive function.
Mothers can also try the following dietary treatments to solve the problem of food accumulation in their children.
A diet prescription for babies to accumulate food.
Malt water: malt water is a good way to use it as a daily drink. 15 grams of malt and 15 grams of malt, boil with water and boil over low heat for 15 minutes. Cereal malt and malt (which can be bought in traditional Chinese medicine stores) are the two main medicines of Jiao Sanxian, which have the effect of stomach qi and digestion lag. Cereal and wheat are daily staples, fried with germ and tasted refreshing and pleasant.
Hawthorn water: wash fresh Hawthorn, cut into small pieces
huge anal dildo , boil over low heat for 3 to 4 hours, after boiling soup color, filter Hawthorn, add rock sugar to the baby to drink.
Yogurt: boil and disinfect the milk with 5: 10% sucrose. After the milk is cooled, slowly drop into the lactic acid (5% lactic acid for every 100 ml of milk). Stir to form a fine grain. Yogurt is easy to digest and is suitable for children with gastroenteritis.
Chinese yam, lotus seed porridge: Chinese yam can strengthen the spleen and lung, lotus seed taste sweet, has the effect of tonifying the spleen and stomach, nourishing the heart and calming the mind. Take 10 grams of yam and lotus meat, soak first, wash 100 grams of japonica rice and then marinate with oil and salt. the above three flavors are seasoned with porridge over slow fire.
Radish porridge: open chest to smooth qi, strengthen stomach. It has curative effect on dyspepsia and abdominal distension in children. One radish, 50 grams of rice, the right amount of sugar. Wash the radish and rice separately. Sliced radish, first cook for 30 minutes, and then add rice to cook (those who do not eat radish can fish out the radish and then add rice). Boil until the rice soup is thick, add the right amount of brown sugar and bring it to a boil.
Rice soup: wash the rice, dry it until semi-dry, stir-fry until brown, add 6 grams of fried rice in 100ml water, simmer for 1 hour, filter and remove dregs
perfect ass , then add 0.4% salt to boil. Starch in jiao rice soup turns into dextrin and is easy to digest. It is suitable for children with severe diarrhea and indigestion.
The above diet prescription for cooking baby accumulated food is for reference only.