Anorexia in children is a common pediatric disease. For anorexic children and parents
butts , diet is very difficult and painful. If the child at home is anorexic, what should parents do with it? Here is how to deal with anorexia in children.
1. Take the child to the pediatrics or gastroenterology department of the regular hospital for comprehensive and meticulous examination to rule out chronic anorexia and iron deficiency and zinc deficiency.
2. Create a pleasant and harmonious eating atmosphere.
Try to create a quiet, comfortable and pleasant eating environment for the child, so that he can feel the fun of eating. Parents should not add psychological pressure to their children for eating, and do not scold or even corporal punishment at the dinner table. Children eat too much, can not eat, eat too much, hunger is the best cook
bullet vibrator , do not force the child to eat, do not chase the child to feed, will cause the child's psychological aversion to the diet. Do not force the child to eat when he or she is too tired or unwell, comfort the child to rest before eating. Don't use food as a reward for your child's good behavior, and don't take depriving your child of food as punishment.
3. Don't yell and change your feeding style.
The baby is very sensitive to the feeling of eating. When eating, the attitude of the family to the food and the scolding to him will affect the baby's mood. For example, the more you revolve around him, the more you chase him and feed him, the more he resists and produces rebellious psychology. You can try to eat two mouthfuls of rice by yourself and pretend to be delicious and enjoyable. in this way, the little guy will come and compete with you.
4. Improve appetite and vinegar.
According to the dietitian, there are ways to improve children's anorexia. When cooking, you can appropriately add vinegar, rice vinegar and other seasonings to enhance stomach acid, increase appetite, enhance gastrointestinal peristalsis, promote food digestion, and enhance children's appetite. In addition, adding an appropriate amount of vinegar to dishes helps to absorb nutrients. Research data show that vegetables with vinegar added to cooking can improve the nutrient absorption rate of the human body.
Change jobs and eat less
Babies get tired of watching too much food at work. The mother can change the way, give him a larger bowl to eat, or pack less rice, so that the baby psychologically accept this weight
bbw ass , and then gradually increase the amount of food. Avoid overeating in summer and should eat less and eat more. The baby's digestive organs are still soft and can't eat foods such as snacks and cold drinks. Otherwise, injuring the spleen and stomach will harm the baby's food and cause anorexia.
6. Take care of it with the child
For children over the age of 5, if he does not like to eat a certain food, he can participate in the food production process. Both adults and young children have the psychological phenomenon of appreciating the fruits of their labor, especially young children, who are more proud of their works. Therefore, even if they do not cook delicious, it is also very delicious.
7. Introduce food to make it more interesting
When giving your child a new vegetable, fruit or other food, you should first introduce their name, growth or production process, nutritional value and other knowledge to the child, which will stimulate the child's desire to taste the new food.
8. Give appropriate praise
When children eat sweet, not picky food, there should be care and joy and other positive reactions, give praise, to achieve the goal of strengthening.
9. Don't force your child
When the child insists on not eating a certain food, do not force it, which will aggravate the child's boredom of this kind of food. The correct way should be to change the way of eating and correct it in a roundabout way. For example, children do not like fried tofu, they can first eat dried tofu, shredded tofu, frozen tofu, mixed tofu, stewed tofu and so on, and finally eat fried tofu directly. For children who do not like meat, you can cut the meat and put it a little bit, and the child's aversion to meat will disappear.
10. Increase the amount of children's activities.
Appropriately increase the amount of children's activities, especially outdoor activities
adult toys , promote children's metabolism and speed up food digestion and absorption. Children are hungry and do not choose to eat. However, the amount of activity before meals should not be too large.