These 5 behaviors affect mens sexual performance

Many seemingly ordinary behaviors actually hide harm. Often crossing your legs, liking to eat chocolate, drinking and other behaviors can affect a man's sexual ability and even lead to infertility.
Does crossing your legs affect sexual ability?
Does crossing your legs really affect performance? That's right. But it is not a direct impact, but an indirect impact. Most people who like to cross their legs dildo shop , bend down and have o-shaped legs. This habit is carried out for a long time, causing scoliosis and back pain, which will of course affect the smoothness of their sexual life.
Will crossing your legs kill sperm?
There is a saying online that men often cross their legs to create an airtight environment, and the temperature around the inner thighs becomes high, killing sperm. But in fact, there is currently no research or reference literature that says that the "high temperature" caused by crossing your legs can really kill sperm. So this statement does not actually hold true. However, men often cross their legs, which can cause pressure on the penis and scrotum. Moreover huge anal dildo , a warm and humid environment is prone to bacteria, which is always bad for health there.
These behaviors can also affect sexual performance
In addition to crossing your legs, the following behaviors can also endanger men's health and affect sexual ability.
1. Frequent sexual life
If an adult male who has a partner or is married has frequent sex, his function will accelerate. It is generally recommended to have sex three or four times a month, which is completely okay. The hygiene of sexual life also requires self-attention. Before and after sexual life, it is best to clean the external genitals.
2. Excessive smoking
The harm of smoking to men is not only reflected in the lungs and five internal organs, but also in performance. It generally causes y flaccidity dildo fucking , z leakage, etc., and sexual sensitivity will also decrease.
3. Excessive drinking
A small drink can be very pleasant, and a big drink can hurt the body. It is well known that excessive drinking not only leads to the deterioration of liver function, but also reduces stimulation in sensitive areas due to anesthesia, leading to decreased libido.
4. Lack of exercise
Due to work, family, and life reasons, many men choose to give up exercise and engage in pig sex at home, work, eating, and sleeping. This seriously leads to damage to body parts and also leads to a sub-health state of the body mechanism. This sub-health can also affect sexual performance, which is very serious.
5. Like chocolate bread and other foods
Some foods do stimulate an individual's sexual desire, but what you may not know is that some foods can reduce a man's sexual desire by an alarming amount.
The founder of the San Fernando Valley Comprehensive Medical Center in California said some foods may lower an individual's testosterone levels. These foods increase the activity of aromatase in the human body, intensify the conversion of testosterone to estrogen, and reduce testosterone levels in the body.
Therefore, if you want to maintain a strong libido, you need to avoid cheese, yogurt dildo squirt , bread, pasta and other grains, chocolate, and alcohol that eat more than 5 times a week to maintain a healthy level of testosterone in your body. Controlling diet is especially important for men whose aromatase activity is more easily affected by food.
If male friends don't want their sexual abilities to be affected, they'd better get rid of the above bad habits in time!