Maintenance Guide

Three healing diets for endocrine disorders

Due to their own physiological reasons anal vibrator , modern women shoulder the dual pressure of work and family in daily life. They are more vulnerable to wind, cold, heat, dampness, heat, etc. than others, and their qi disorders are out of balance. Moreover, women are more sensitive and emotionally unstable. They are prone to disrupting the circulation of qi and blood due to intrinsic factors such as depression, impatience, anger, and excessive thinking butts , which can easily lead to endocrine disorders.
Especially women after childbirth are prone to endocrine disorders, and postpartum adjustment can affect the mother's life. Here are some endocrine disorder healing diets to help young mothers recuperate. Depending on your own situation, you can discuss cooking and eating with traditional Chinese medicine practitioners.
Carrot, persimmon, lean meat soup
Ingredients: 2 carrots, 2 persimmons, 8 pieces of stone dates, 200 grams of lean pork meat
Practice: Remove the carrot skin, cut thick slices of persimmon, and wash the dates with water and slice the lean meat. Put all the ingredients into a casserole g spot vibrator , add water and simmer for about 1 hour, season and eat with the soup.
Compound beef liver porridge
Ingredients: 500 grams of beef liver, 9 grams of white chrysanthemum, 9 grams of white silkworm, 9 grams of white peony root, 12 grams of white tuckahoe, 12 grams of thread Chen, 3 grams of raw licorice, 30 grams of loofah (put the last six flavors into a gauze bag), 100 grams of rice
Method: Put the above ingredients into the soup dumplings, add 2000 ml of water to boil into a thick porridge, take out the soup dumplings after frying, and take 500 ml of soup in two days. Eat liver and porridge.
Reminder: Take it once in the morning and in the morning, for each course of treatment for 10 days (cook porridge once every 2 days, not once), the two courses of treatment are separated by 1 week, and take it for 3 courses of treatment continuously. This traditional Chinese medicine diet formula has no side effects.
Peach blossom pig's trotters porridge
Ingredients: 1g peach blossom (dried product), 1 net pig's trotter, 100g japonica rice, appropriate amount of fine salt, appropriate amount of soy sauce, appropriate amount of raw ginger, appropriate amount of green onion, appropriate amount of sesame oil, appropriate amount of monosodium glutamate.
Production method: Roast peach blossoms and make clean japonica rice for fine use. Separate the flesh and bones of the pig's trotters in an iron pot and add appropriate amount of water to boil. Change the heat and cook until the pig's trotters rot. Remove the bones, add the rice and peach blossoms. Cook porridge with slow fire, add salt, sesame oil and other seasonings to the porridge, and mix well.
Tips: Take a dose every other day and take it warmly several times. This formula promotes blood circulation and removes blood stasis, and is especially suitable for postpartum women.
In addition to paying attention to diet adjustment, we must also pay attention to psychological adjustment. Keeping a happy mood is an important magic weapon to drive away endocrine disorders!
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