Try the following ways to prevent gastrointestinal diseases

The weather turns cold, the intestines and stomach catch a cold often can cause discomfort, so intestines and stomach is not good how to recuperate? Recently, there has been a sudden increase in the number of patients in the outpatient gastroenterology department of the hospital, mostly due to gastrointestinal discomfort caused by colds and improper diet. I want to gently adjust my stomach and intestines and realize what I can't eat. Let's take a look.
I can't eat anything if I have a bad stomach.
1. Citrus juice
This acidic drink can disturb the digestive tract and stimulate sensitive nerves to get fever. it feels like acid reflux, but it is actually just a kind of interference. More acid in the abdomen can cause other problems. If you drink on an empty stomach, your digestive tract is actually full of acids, and increasing excess acids can cause abdominal pain. Drinking lemonade such as honey may cause diarrhea.
2. Spicy food
I can't eat anything if I have a bad stomach. Chili peppers, such as red chili and Jalap chili, can bring wonderful spicy flavor to food penis sucking , but can also disrupt the esophagus. As a result, just like you eat, there is a heartburn feeling. Even if lactic acid is used to reduce the hotness, it also ingests the spiciness of chili peppers. Instead of adding high-fat latex paint to spicy food, use mild green peppers.
3. Chocolate
Simply eating chocolate is not the source of the problem, but excessive chocolate. A small piece of chocolate is fine. But if patients with gastroesophageal reflux disease eat even a small piece can cause problems. This is because chocolate relaxes the lower esophageal sphincter and reflux stomach acid.
4. Broccoli and raw cabbage
You can't eat anything if you have a bad stomach. Vegetables rich in fiber and nutrients are really healthy, but gas is produced in the intestines. The solution is very simple. Cooking these vegetables and soaking them in boiling water can also decompose the sulfur substances that produce gases.
What is not suitable for eating in intestines and stomach?
1. Lilies contain protein and vitamins, as well as special nutrients, which can not only replenish the human body, but also combat dryness in winter. Eating more lilies in autumn and winter can moisturize the lungs and relieve cough, reassure the mind and play a mild role in the intestines and stomach.
2. Pig skin
Pigskin is a food rich in protein, pigskin collagen is also very rich, nourishing yin and tonifying deficiency, clearing heat and pharynx has a special effect. People with bad intestines and stomach can try to eat pigskin, which is not only delicious but also promotes the digestive system to digest food and avoid gastrointestinal discomfort caused by indigestion.
3. Chinese yam
Chinese yam is an effective food and is of great benefit to the human body. Coughing spleen deficiency, kidney deficiency and frequent urination all have a certain curative effect. The fiber in yam helps to improve gastrointestinal motility, promote gastrointestinal peristalsis, is conducive to food digestion, many people with bad stomach will use yam soup, drink soup to eat yam.
4. Milk
The substances in milk form a protective layer on the gastric mucosa, which has the effect of nourishing the stomach and protecting the gastric mucosa from damage. it is the most ideal natural food for nourishing the stomach. Milk is rich in protein and calcium, which is easily absorbed by the human body. However, some people can not drink pure milk or yogurt on an empty stomach to avoid diarrhea.
5. Ginkgo
Ginkgo has high nutritional value and contains crude protein, crude fat, reducing sugar, nucleoprotein, minerals, crude fiber and a variety of vitamins. Often eat ginkgo can nourish yin and beauty dog dildo , effectively anti-aging, promote blood circulation, make skin glowing. In addition, boiling sugar water with ginkgo also has the effect of strengthening the spleen and stomach.
6. Sugarcane
Sugarcane is a good product for moisturizing dietotherapy and has been widely known since ancient times. Eating more sugar cane during the sugar cane season can not only moisten the throat, but also has the effect of moisturizing the lungs. However, sugarcane contains more sugar and is not suitable for people with diabetes. People with bad stomach can drink more sugarcane water.
7. Tremella
Tremella was regarded as a longevity product and an immortal medicine by the royal aristocracy of all ages. Tremella has the effect of tonifying spleen and appetizer squirting dildo , invigorating qi and clearing intestines, nourishing yin and moistening lungs. In addition, eating Tremella regularly can also enhance the body's immunity and resist the tolerance of cancer.
8. Oatmeal
Oats contain glucan, a special fiber that has a good cholesterol-lowering effect and improves the immune system. Oats are mixed with both soluble fiber (which lowers cholesterol) and insoluble fiber (which helps keep the digestive system open).
9. Yogurt
In addition to containing all the nutrients of milk, yogurt is characterized by rich lactic acid chastity device , which can decompose lactose in milk into lactic acid. People who are prone to diarrhea due to lack of lactic acid enzymes and fresh milk can drink yogurt. Lactic acid can inhibit the growth of mold in the body and prevent the imbalance of flora caused by the use of antibiotics. Lactic acid can also prevent the accumulation of poisons caused by the decomposition of proteins by spoilage bacteria, so it has an anti-cancer effect.