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What are the dietary taboos for gout
Gout is a crystal arthropathy caused by the deposition of monondium urate. It is directly related to hyperuricemia caused by the disorder of pudding metabolism and reduced uric acid excretion. Currently, there is no cure. The patient's friend can only relieve symptoms through treatment and prevent recurrence. Therefore, patients with gout must pay attention to diet regulation to avoid gout attacks caused by improper diet.
So, can gout eat salmon?
The answer is no. Gout should not eat salmon, seafood is pudding food, especially sardines. Animal viscera bbw dildo , bone marrow best dildo , seafood and other puddings are the most abundant in shrimp, meat, peas, spinach, etc., which should be avoided as much as possible in the diet of gout patients. In addition to this my old ass , we should also note:
1. Eat less foods with high fat, because more fat will reduce uric acid excretion. In patients with gout complicated by hyperlipidemia rose vibrator , fat intake should be controlled within 20% to 25% of the total calories.
2. Drinking water without salt is also the key to preventing gout attacks. We should drink 2000ml to 3000ml of water every day to promote the elimination of uric acid. Salt consumption should be limited to 2 to 5 grams per day.
3. Prohibition of alcohol. Use less strongly irritating condiments or spices. Alcohol easily accumulates lactic acid in the body, inhibits uric acid emission, and easily induces gout. In addition, drugs that inhibit uric acid excretion should not be used.
4. Don't eat hot pot because the raw materials of hot pot are mainly animal viscera, shrimp, shellfish, and seafood. Drinking beer will of course add fuel to the flames. Surveys have proved that shabu is 10 times or even dozens of times more expensive than a meal.
In addition, patients with gout should pay attention to maintaining their ideal weight. Patients with gout should drink more water to regularly measure their blood lipids, avoid high-fat foods, and take lipid-lowering drugs when necessary to restore blood lipids to normal, reduce cardiovascular complications, and prevent gout attacks.
So, can gout eat salmon?
The answer is no. Gout should not eat salmon, seafood is pudding food, especially sardines. Animal viscera bbw dildo , bone marrow best dildo , seafood and other puddings are the most abundant in shrimp, meat, peas, spinach, etc., which should be avoided as much as possible in the diet of gout patients. In addition to this my old ass , we should also note:
1. Eat less foods with high fat, because more fat will reduce uric acid excretion. In patients with gout complicated by hyperlipidemia rose vibrator , fat intake should be controlled within 20% to 25% of the total calories.
2. Drinking water without salt is also the key to preventing gout attacks. We should drink 2000ml to 3000ml of water every day to promote the elimination of uric acid. Salt consumption should be limited to 2 to 5 grams per day.
3. Prohibition of alcohol. Use less strongly irritating condiments or spices. Alcohol easily accumulates lactic acid in the body, inhibits uric acid emission, and easily induces gout. In addition, drugs that inhibit uric acid excretion should not be used.
4. Don't eat hot pot because the raw materials of hot pot are mainly animal viscera, shrimp, shellfish, and seafood. Drinking beer will of course add fuel to the flames. Surveys have proved that shabu is 10 times or even dozens of times more expensive than a meal.
In addition, patients with gout should pay attention to maintaining their ideal weight. Patients with gout should drink more water to regularly measure their blood lipids, avoid high-fat foods, and take lipid-lowering drugs when necessary to restore blood lipids to normal, reduce cardiovascular complications, and prevent gout attacks.
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