Nowadays many people don't pay attention to their usual eating habits, so they suffer from gastritis. Young people suffer from stomach problems, especially chronic gastritis, because of these bad habits. Many people think that the treatment of gastritis is very troublesome and cannot be cured immediately. If they are not treated, they will feel uncomfortable. In fact
huge ass , chronic gastritis can be slowly maintained by paying attention to some eating habits in daily life. Now understand in detail the dietary taboos and health preservation methods for patients with gastritis.
How do patients with chronic gastritis nourish their stomach?
Patients with gastritis should eat nutritious and easily digestible food, rich in protein and vitamins, which can effectively help the gastric mucosa have better activity. Eat more green vegetables and fruits. What is the specific food?
1. Millet porridge. As we all know, millet has a strong nourishing effect and can help patients with gastritis better absorb the nutrients of food.
2. Milk. Milk not only nourishes the stomach, but also relieves the pain caused by gastritis. Drinking hot milk during stomachache can effectively relieve the pain caused by gastritis. The large amount of protein in milk can neutralize gastric acid and effectively relieve stomach pain.
3. Noodles. In your daily diet, you can eat more noodles
g spot vibrator , especially noodles. I don't eat because there are many acids in the rice. For patients with gastritis, frequent eating can affect gastric acid and stimulate gastric mucosa. So you should eat more pasta as the staple food.
4. Soup. Patients with gastritis usually focus on soup
magic wand vibrator , but do not drink broth and drink more vegetable soup. Meat contains a lot of acidic substances. These acidic substances remain in the stomach for a long time and stimulate the gastric mucosa, so drink more spinach tofu soup and other vegetable soups, but pay attention to the role of spinach in promoting pancreas secretion by the stomach. Spinach contains oxalic acid. Don't put too much spinach, moderate amount. 5. Vegetables. Many patients with gastritis often experience symptoms of bad breath and bitter taste. These symptoms are mainly caused by gastritis. These patients usually must eat more green vegetables such as cucumbers and bitter gourd. These vegetables have the effects of reducing fire, defecation, and easy digestion. What are the dietary taboos for patients with gastritis? 1. You cannot eat spicy, cold, hot or hard food. Patients with gastritis cannot eat spicy food. Pepper stimulates the gastric mucosa, which causes congestion and swelling of the gastric mucosa, which can easily cause gastritis. Eating too much cold food can cause stomach cramps. I believe people who have experienced stomach cramps know best, so don't eat cold food. You cannot eat hot food either. Hot food entering the esophagus will damage the gastric mucosa. Hard or indigestible food will cause gastrointestinal peristalsis and indigestion. The gastric mucosa will be stimulated and rubbed, causing inflammation. Smoke less
chastity cage , drink less Gastritis is a digestive system disease that requires attention to diet. There are many foods that are conducive to the health of gastritis, and there are also many dietary taboos. I hope all patients with gastritis can recover as soon as possible.
Nicotine in tobacco contains certain irritating substances. People who smoke for a long time or are addicted to smoking should quit smoking as soon as possible because nicotine leaves long-term irritation and physical damage. Patients with gastritis and severe stomach problems with more alcohol become sick due to excessive drinking or alcoholism. Alcohol is one of the largest prisoners with a huge impact on their stomachs.