What are the foods for my baby to supplement calcium

As children grow up, parents are worried about their children's nutrition in all aspects. Some parents and friends buy their own medicines to supplement calcium for their children. Do all children need calcium supplements?
Does your child need calcium supplementation?
Calcium can help children grow taller, but calcium is not a major factor in bone growth. In daily life, children absorb enough nutrients and do not need additional calcium supplements. Excessive calcium supplementation can also cause premature calcification of bones, which in turn delays the child's growth and development.
If parents discover that their child has calcium deficiency, seek medical advice promptly and supplement calcium under the guidance of a doctor.
Children cannot supplement calcium blindly. The situation of each child will be different in each period. Children's calcium deficiency is also divided into several periods. Parents can pay more attention during these periods.
A period when babies are prone to calcium deficiency
1. Special babies
Premature infants and twins are more likely to have calcium deficiency than ordinary infants.
2. Teeth growth and tooth replacement period
Calcium deficiency can cause poor tooth development, long teeth replaced male masturbators magic wands , or irregular teeth replaced.
3. Disease period
During illness, calcium absorption is easily affected and calcium deficiency is easily affected.
4 Growth peak
Reasonable calcium supplementation can make children grow taller.
Regarding the issue of calcium supplementation for children, parents and friends can choose calcium supplementation foods for their children in their daily diet, which is also a good way.
What are the foods for calcium supplementation?
1. Soybeans
Soybeans are high in calcium, so children can drink soy milk to supplement calcium.
2. Sesame
Sesame is very high in calcium and is very suitable for babies without teeth. Older babies can also be eaten with bread.
3. Shrimp skin
Shrimp skin is rich in calcium realistic dildo , and its protein is several times to dozens of times that of fish, eggs and milk. It is a calcium supplement food.
4. Yogurt
Many children like to drink yogurt, which has a high calcium content and a lot of flavor packaging, making it very popular among many children.