What are the taboos about eating moon cakes on the Mid-Autumn Festival

The Mid-Autumn Festival is our traditional festival. We usually have some traditional food when we celebrate the traditional festival. We usually eat moon cakes on the Mid-Autumn Festival, but we all know that moon cakes are high in calories. So there are a lot of things to pay attention to when eating moon cakes. So, what are the precautions for eating moon cakes in the Mid-Autumn Festival? What are the taboos about eating moon cakes on the Mid-Autumn Festival?
1. Taboos on eating moon cakes in the Mid-Autumn Festival
1. Moon cakes are not suitable for porridge
When eating moon cakes, many people are willing to eat with porridge, which is not sweet, salty and unique in taste. In fact, moon cakes and porridge are foods with a high glycemic index that rapidly increases blood sugar, which is not only uncomfortable for people with diabetes, bad for people's brain cells, but also reduces fat metabolism.
2. Moon cakes should be few rather than more.
Moon cakes contain more oil and sucrose, even if low fat and low sugar still contain flour ingredients, excessive consumption will produce slippery feeling, easy to cause stomach fullness, abdominal distension, cause indigestion, loss of appetite, increased blood sugar, high calories. The elderly, children should not eat more, otherwise it will cause abdominal pain, diarrhea or vomiting, indigestion.
3. Those who are hot should not eat more moon cakes
People who are too hot in the body should not eat more moon cakes, otherwise it is not easy to digest, it may also make the internal fire rise, resulting in symptoms such as acne, constipation, gum edema and so on.
4. Female friends have many taboos about eating moon cakes.
Female friends should also pay attention to their own situation when eating moon cakes, especially during pregnancy and postpartum, because of the special physiological conditions of pregnancy or lactation, there are taboos on diet. First of all, during pregnancy should avoid eating pungent, warm and hot food, so as not to hurt Yin consumption and affect pregnancy, pregnancy should also avoid eating fishy and greasy, indigestible food. For pregnant women, the diet should be hungry and full evenly g spot vibrator , eat nutritious, easy to digest food vibrator for vaginal atrophy , so eating moon cakes should pay more attention. In addition, eat less moon cakes, especially ice cream moon cakes, before the menstrual period.
5. Moon cakes should be fresh rather than aged
Eat fresh do not eat old, because moon cakes contain more fat, stored for too long, easy to deteriorate. During the festival, people often buy a lot of moon cakes at a time, and moon cakes placed for a long time is easy to cause stuffing deterioration, easy to produce food poisoning after eating. Therefore, it is best to eat moon cakes as you buy them. In general, when families celebrate the holidays, most of the moon cakes can be bought after the festival, or even longer. In order to prevent the deterioration of moon cakes, the leftover moon cakes should be properly preserved.
6. Moon cakes should be eaten early rather than late
It is best to eat moon cakes in the morning or noon, and eat less or not in the evening, especially for the elderly, otherwise, it may become some factors of blood clotting and thrombosis.
Eat salty first and then sweet
If there are sweet and salty moon cakes, they should be tasted in the order of salty and then sweet, otherwise they will not taste.
2. What kind of food to eat in the Mid-Autumn Festival
1. Lotus root box
Eating lotus root in the Mid-Autumn Festival is also a sign of reunion, especially eating "lotus root boxes". People in Jiangsu and Zhejiang often slice lotus root, and every two slices are connected at the lower end, with meat, clams and other stuffing in the middle, and fried noodles until golden. This is also called lotus root cake, which is similar to moon cake. At present, there are two main varieties of lotus root on the market, namely, seven-hole lotus root and nine-hole lotus root. There are more seven-hole lotus roots cultivated in Jiangsu and Zhejiang provinces. This variety is of good texture, delicate meat, crisp and sweet, and flawless. According to traditional Chinese medicine, after the lotus root is cooked, the sex changes from cool to warm, which is beneficial to the spleen and stomach, nourishing stomach and nourishing yin and blood. 2. when drinking sweet-scented osmanthus wine on the night of the Mid-Autumn Festival, people look up at the bright moon, smell sweet-scented osmanthus, think of Wu Gang cutting osmanthus, drink a glass of sweet-scented osmanthus honey, celebrate the sweetness of the family, and get together, which has become the enjoyment of the festival. Sweet-scented osmanthus is not only available for viewing, but also has edible value. At present, when the Sun Yat-sen Mausoleum is holding the Osmanthus Flower Festival, people might as well step on the eastern suburbs with their families to enjoy the flowers and celebrate the festival. 3. Eating taro during the Mid-Autumn Festival means to ward off evil spirits and ward off disasters in many places, and to show that they do not believe in evil. The Chronicles of Chaozhou House in Qianlong of the Qing Dynasty said: "play with the moon in the Mid-Autumn Festival, peel off the head of the taro and eat it, which is called peeling the skin of ghosts." Peeling off the impression and eating it, it still has the spirit of Zhong Kui to exorcise ghosts. 3. The harm of moon cakes 1. Moon cake porridge harms brain cells. Many people think that moon cakes are too sweet and porridge is too salty. If you mix the two together male chastity , you will feel a different flavor. Don't be naive, eat moon cakes and porridge together, although you can enjoy the pleasure of the mouth for a while, but do you still want your brain cells? For people with diabetes, it is best not to touch these two things. 2. Moon cakes eat too much indigestion many people collect moon cakes in mountains during the Mid-Autumn Festival, so they eat and drink at home. Let's take a look at the ingredients of the moon cakes before eating. Do you dare to eat hard because of the high content of fat and sugar? Well, if you don't listen and eat hard, what's waiting for you is bloating and indigestion, and Jianwei Xiaoshi tablets won't save you at that time! 3, hot physique eat too much constipation also said before, moon cakes eat too much will be indigestion. There is no way. If you are a person with a hot physique and eat so many moon cakes, you will have constipation and acne on your face. You know, it's not that easy to be a foodie. 4. Moon cakes are easy to be poisoned for too long. Chinese people can save face when giving gifts in the Mid-Autumn Festival. More and more moon cakes are sent, and more and more moon cakes are collected at home! Nowadays, a family is not as big as its predecessors. Two or three people can eat so many moon cakes. Therefore, the more moon cakes, the longer it takes to finish them. Do you know that mooncakes are changing every day? The filling of moon cakes is not aged vinegar, the longer it is kept, the better it will be. Food poisoning is also possible if you are not careful. 5. Eat sweet before salty moon cakes are tasteless is not something wrong with your sense of taste, and don't suspect that the merchants have cheated you. First eat sweet moon cakes and then eat salty moon cakes, no wonder you can taste it! People's tongue can be very affectionate, if you eat sweet first, the tongue is more sensitive to sweetness, sweet moon cakes are delicious. But when you go to eat salty moon cakes, the salty tongue will be less sensitive, and you will find the moon cakes tasteless.