What food can you eat to moisten the lungs in dry autumn climate

Supplement menu
White fungus: It has the effects of moistening the lungs, nourishing yin, nourishing the stomach, and replenishing qi. It is suitable for people with lung qi deficiency or lung yin deficiency.

Peanut: It can replenish lung qi and moisten lungs. It is suitable for people with lung deficiency and chronic cough. People with lung deficiency are suitable for eating boiled peanuts.
Ginkgo biloba (Ginkgo biloba): Warming the lungs and replenishing qi. It is a food for relieving cough and wheezing. It has the functions of nourishing, strengthening the kidneys and replenishing the lungs. Ginkgo has a small poison, so eat it after frying or boiling.
Yam: Supplementing lung deficiency, strengthening the spleen and nourishing the kidneys.
Walnut: Kidney and lung are most suitable for people with kidney deficiency and expectoration and wheezing.
Lily: It has the functions of moistening the lungs and relieving cough, clearing the heart and tranquilizing the nerves, and replenishing qi.
diet therapy
Fried lily 200 grams of corn celery lily controller vibrator , 100 grams of corn kernels, 100 grams of celery, 50 grams of carrot, salt, salad oil appropriate amount. Wash the celery, cut into sections, peel off the lily, wash, peel the carrot, wash, and cut into diamond-shaped pieces. Put all the raw materials into raw materials. Put the salad oil into the pan, add the cooked vegetables and stir-fry, season with salt, etc. and cook immediately.
In addition, in order to prevent dry skin magic wand vibrator , you must eat more fruits. Many fresh fruits are rich in various nutrients needed by the human body vibrator for men , and have the effect of nourishing yin, nourishing lungs magic wands , moisturizing and promoting saliva. Pear has the effects of clearing heat and detoxifying, moistening the lungs and promoting fluid, relieving cough and phlegm. It can be eaten raw, squeezed, stewed or boiled.