What foods are there to replenish qi

Traditional medicine believes that female patients with qi deficiency are suitable for eating food that has the effects of replenishing qi and regulating qi. However, the effect of food is relatively mild and generally does not have obvious nourishing effect, nor can it achieve "fast", and cannot expect too much. In addition, patients should try to avoid eating raw, cold, and greasy food. They should also limit the intake of unhealthy foods such as smoked, roasted, pickled, and avoid drinking spirits, coffee, strong tea, etc.
Food should be eaten vegetables, fruits, meat, eggs and milk staple foods aquatic carrots, dried fungus, water-grown fungus, tremella bbw dildo , fresh mushrooms, onions, leeks g spot vibrator , day lily, food with caution. Food staple foods drinks fried foods pickled food oil cakes biggest dildo , fried dough sticks, oil gluten, instant noodles More recommended that female patients with qi deficiency usually need to take daily care, and if necessary, they can also follow the doctor's advice. 1. Pay attention to rest and avoid bad living habits such as staying up late and smoking. 2. Stay away from dusty environments, maintain appropriate temperature and humidity indoors, keep warm in winter, and avoid direct inhalation of cold air. 3. Adhere to regular and moderate exercise every day. The forms of exercise can be walking, exercises, Wuqin Opera, Baduanjin, Tai Chi dog dildo , etc. 4. Add clothing according to the weather to keep warm and prevent colds. 6. Patients with obvious symptoms such as dizziness and hyperhidrosis can seek medical treatment promptly and select appropriate drugs for treatment under the guidance of a professional doctor.
5. Maintain a good mood and avoid adverse mental stimulation and excessive emotional fluctuations.