Maintenance Guide

What fruit should I eat for a cold

The current climate is abnormal. In summer, it will turn cold and hot, and it will be easy to catch a cold. What fruits should you eat for a cold and what fruits can't you eat? Let's take a look with Xiaobian now.
Fruit suitable for colds
1. Pineapple
Pineapple contains almost the vitamins and 16 natural minerals needed by the human body, which effectively helps digestion and absorption. The bromelain contained in pineapple can not only help cold patients relieve the symptoms of sore throat and coughing, but also effectively decompose protein in food, increase gastrointestinal peristalsis, and enhance body immunity.
2. Watermelon
Watermelon is cold in nature and sweet in taste, and has the effect of clearing heat and relieving summer heat. When you have a cold due to wind-heat in summer, eating watermelon can quench your thirst and eliminate the heat. "Southern Yunnan Materia Medica" says that watermelon can "cure all heat diseases."
3. Sugar cane
Sugarcane is cold in nature, sweet in taste, clearing heat and promoting saliva. "Suixiju Diet" believes that sugar cane has a "throat soothing" effect. When you have a cold due to wind-heat, sore throat, dry mouth and coughing, eating sugar cane can clear the fire, relieve the throat and relieve symptoms.
4. Pomelo
Pomelo is cold in nature and sweet in taste. Contains a variety of nutrients, such as carotene, vitamin C, vitamin Bl, vitamin B6, niacin, etc., which can reduce phlegm, relieve cough realistic dildo , and nourish lungs. However, grapefruit is cold, so don't eat too much. Eat 2 to 3 slices to relieve symptoms.
5. Apple
It is generally boiled bbw ass and drunk with soaked tremella, wolfberry, dates, etc., which has the effect of moistening the lungs and relieving cough. It can also be squeezed by apples and drunk, which has a certain effect on treating hoarseness and preventing coughing.
6. Water chestnut
You can eat it raw, boiled, or stir-fried, but it is best to eat it steamed or boiled. You can also peel and juice to treat sore throat, which has a certain auxiliary effect on treating colds and coughs.
Fruits not suitable for catching a cold
1. Tomatoes
Tomatoes are cold in nature. People with weak physique or have a cold must use them with caution. They can be made into tomato egg soup and eaten.
2. Pear
Sweet, slightly sour and cool in nature. It can clear heat and promote saliva, moisten phlegm, and relieve alcoholism. However, raw food should not be eaten during a cold. Many people mistakenly think that eating raw pears can also have the effect of relieving cough and resolving phlegm. They specially buy a lot of pears and cut raw food directly cheap sex toys , but they have more phlegm and serious coughing. Pears are cold, and patients with cold colds have a more severe cough. Stewing can remove the cold.
3. Oranges
Oranges are cold, so eating them makes coughing more beneficial. If you want to eat oranges for a cold panty vibrator , you can roast the entire orange before eating it.
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