Maintenance Guide

What should I eat if Im afraid of cold

What do people with cold bodies eat? What should I eat if I'm afraid of cold? Women who are afraid of the cold should eat more warm tonic foods such as mutton, chicken, beef, yam, longan dildo vibrator , and angelica to supplement kidney deficiency bbw dildo , plus animal liver with iron, zinc, and selenium rose vibrator , beans, and fresh vegetables and fruits with high vitamin c. Just fine. However, for cold, stale, cold, spicy and greasy food, you must make up your mind to shake your head and say NO. Introduce several medicinal dishes.
(1)Chicken stewed with deer antler to adjust Yang deficiency: 2g of deer antler, 10g of wolfberry fruit, 3 slices of ginger, 50g of boneless chicken vacuum pumps , stewed with water.
(2)Angelica mutton soup to replenish qi and blood: 20 grams of angelica, 10 grams of ginseng, 10 grams of ginger, 30 grams of astragalus, 300 grams of mutton, add water and stew. Note: Do not use this soup during menstruation. Angelica has the effect of activating blood circulation, and bleeding increases after taking it.
(3)Pig's trotters and peanut jujube soup that strengthens the spleen, nourishes the stomach and nourishes the blood: 2 pig's trotters, 50g peanuts (with clothes), 10 dates, and appropriate amount of seasoning. Put the washed pig's trotters, peanuts, and dates into the pan, add water and boil until rotten, and add the seasonings.
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