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What should pregnant spots eat
Many mothers will have spots on their faces during pregnancy, which is due to pregnancy spots caused by hormonal changes in the body after pregnancy, so what is the cause of pregnancy spots after pregnancy?
The cause of pregnant women with long spots?
Some pregnant women after four months of pregnancy, the face will appear brown spots, distributed in the bridge of the nose, cheeks, forehead can also be seen huge ass dildo masturbation , showing a butterfly shape, known as pregnancy spots.
The appearance of pregnancy plaque is due to the increase of melanocyte hormone secreted by pituitary gland during pregnancy, the increase of pregnancy hormone and estrogen, and the enhancement of skin melanocyte function. Under normal circumstances, pregnancy spots should disappear 3-6 months after delivery. Pregnancy plaque is the cause of unstable estrogen secretion during pregnancy. Under normal circumstances, it should disappear 3-6 months after production. If it does not disappear, it is mostly related to endocrine abnormalities, or due to too much sunlight.
Long spots during pregnancy will have a great impact on the mood of pregnant women, the mood of pregnancy is very important to the fetus, how to prevent spots during pregnancy?
Preventive measures of long spot during pregnancy
1. Sunscreen. Basking in the sun will worsen melanin precipitation! Therefore, sunscreen is the best way to prevent the deterioration of melanin precipitation. Usually do a good job of sun protection, whether wearing long sleeves, hats, gloves, masks or umbrellas.
2. Do a good job of moisturizing to avoid dry skin. Otherwise, the skin is prone to sensitive inflammation and deepen melanin. Skin moisturizing and massage can use a lotion containing vitamin c and e, which can not only whiten, but also dilute the precipitation of melanin.
3. Avoid fatigue, stay up late and get enough sleep. Every night from ten to two in the morning, and be sure to sleep soundly before 11:00. From 11:00 to 3: 00 in the morning hepatobiliary system congestion, detoxification stay up late, detoxification, metabolism is not smooth, easy to produce black spots.
Long spots during pregnancy are a big blow to the beauty-loving mother-to-be. However, pregnancy spots are not completely impossible to remove. In addition to the right amount of exercise xxl dildo , relaxation, regular rest, the mother-to-be should also adjust from the perspective of diet, eat more food to prevent the reduction of pregnancy spots.
What's good for pregnancy spots?
1. Yogurt. Yogurt produces a large number of b vitamins after milk fermentation, in which vitamin B6 plays a very positive role in reducing pregnancy spots.
2. Orange juice. As a natural beauty element, the role of vitamin c has been widely known. Oranges are particularly rich in vitamin c, which helps to maintain white skin. This 100% freshly squeezed orange juice is a more convenient choice than the hassle of eating oranges directly. Cold chain delivery, don't worry about not being fresh.
3. Sugar. Brown sugar water can speed up the blood circulation of mothers-to-be and dilute melanin. This kind of sugar is selected from sugarcane as raw material and boiled with the ancient method, so the extracted sugar water tastes more delicate, but the sugar water is easy to catch fire. Mothers-to-be who usually have symptoms of constipation should not drink it.
4. Lemon. Lemon is rich in vitamin b and c, while reducing pregnancy spots, the skin whitens and becomes smooth. Mothers-to-be who exhale during pregnancy get up every morning to listen to lemons, which will improve a lot. But lemon is very sour, if you eat it directly, your teeth will become sour, so it is recommended to soak and drink with honey every day, the whole person is very refreshing.
5. Salmon. As one of the deep-sea fishes with rich nutritional value, the rich vitamin B6 in salmon also plays a significant role in desalting pregnancy spots.
6. Mineral water. Compared with ordinary people, expectant mothers should follow the principle of 8 glasses of water a day. Because a large amount of water into the body can dilute the blood, speed up metabolism, and promote the excretion of melanin. However, considering the portability of going out and the fact that mothers-to-be don't like hot water, mineral water is a good choice. It can not only promote metabolism kick ass , but also supplement the trace elements needed by the body.
The cause of pregnant women with long spots?
Some pregnant women after four months of pregnancy, the face will appear brown spots, distributed in the bridge of the nose, cheeks, forehead can also be seen huge ass dildo masturbation , showing a butterfly shape, known as pregnancy spots.
The appearance of pregnancy plaque is due to the increase of melanocyte hormone secreted by pituitary gland during pregnancy, the increase of pregnancy hormone and estrogen, and the enhancement of skin melanocyte function. Under normal circumstances, pregnancy spots should disappear 3-6 months after delivery. Pregnancy plaque is the cause of unstable estrogen secretion during pregnancy. Under normal circumstances, it should disappear 3-6 months after production. If it does not disappear, it is mostly related to endocrine abnormalities, or due to too much sunlight.
Long spots during pregnancy will have a great impact on the mood of pregnant women, the mood of pregnancy is very important to the fetus, how to prevent spots during pregnancy?
Preventive measures of long spot during pregnancy
1. Sunscreen. Basking in the sun will worsen melanin precipitation! Therefore, sunscreen is the best way to prevent the deterioration of melanin precipitation. Usually do a good job of sun protection, whether wearing long sleeves, hats, gloves, masks or umbrellas.
2. Do a good job of moisturizing to avoid dry skin. Otherwise, the skin is prone to sensitive inflammation and deepen melanin. Skin moisturizing and massage can use a lotion containing vitamin c and e, which can not only whiten, but also dilute the precipitation of melanin.
3. Avoid fatigue, stay up late and get enough sleep. Every night from ten to two in the morning, and be sure to sleep soundly before 11:00. From 11:00 to 3: 00 in the morning hepatobiliary system congestion, detoxification stay up late, detoxification, metabolism is not smooth, easy to produce black spots.
Long spots during pregnancy are a big blow to the beauty-loving mother-to-be. However, pregnancy spots are not completely impossible to remove. In addition to the right amount of exercise xxl dildo , relaxation, regular rest, the mother-to-be should also adjust from the perspective of diet, eat more food to prevent the reduction of pregnancy spots.
What's good for pregnancy spots?
1. Yogurt. Yogurt produces a large number of b vitamins after milk fermentation, in which vitamin B6 plays a very positive role in reducing pregnancy spots.
2. Orange juice. As a natural beauty element, the role of vitamin c has been widely known. Oranges are particularly rich in vitamin c, which helps to maintain white skin. This 100% freshly squeezed orange juice is a more convenient choice than the hassle of eating oranges directly. Cold chain delivery, don't worry about not being fresh.
3. Sugar. Brown sugar water can speed up the blood circulation of mothers-to-be and dilute melanin. This kind of sugar is selected from sugarcane as raw material and boiled with the ancient method, so the extracted sugar water tastes more delicate, but the sugar water is easy to catch fire. Mothers-to-be who usually have symptoms of constipation should not drink it.
4. Lemon. Lemon is rich in vitamin b and c, while reducing pregnancy spots, the skin whitens and becomes smooth. Mothers-to-be who exhale during pregnancy get up every morning to listen to lemons, which will improve a lot. But lemon is very sour, if you eat it directly, your teeth will become sour, so it is recommended to soak and drink with honey every day, the whole person is very refreshing.
5. Salmon. As one of the deep-sea fishes with rich nutritional value, the rich vitamin B6 in salmon also plays a significant role in desalting pregnancy spots.
6. Mineral water. Compared with ordinary people, expectant mothers should follow the principle of 8 glasses of water a day. Because a large amount of water into the body can dilute the blood, speed up metabolism, and promote the excretion of melanin. However, considering the portability of going out and the fact that mothers-to-be don't like hot water, mineral water is a good choice. It can not only promote metabolism kick ass , but also supplement the trace elements needed by the body.
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