What should you eat with mooncakes

Another year's planting balls are coming soon. The humidity has already turned white in a dazzling array of mooncake gift boxes. The packaging is exquisite and makes people mouth watering. Yuefei actually contains high calories, so eating mooncakes still requires matching to ensure nutrition and health, but many people are not sure. So, how to eat mooncakes healthily? What should you eat with mooncakes?
1. How to eat mooncakes healthily
It's Mid-Autumn Festival again, and every family eats mooncakes. Mooncakes are high-calorie foods. The calories of a 100-gram egg yolk mooncake are equivalent to 55% of the energy needed for an adult man for dinner. Therefore, you must control the amount of mooncakes you eat penis cage , and you must also choose the right food combination to eat healthier.
Moon cakes and fruits. A 52-gram mooncake and 100-gram pear provide about 500 kilocalories of energy, accounting for 18% to 20% of the daily energy needs of adults. Mooncakes are relatively high in oil and sugar content. Eating some refreshing fruits can not only relieve greasy, but also help digestion.
Mooncake tea. A 52-gram mooncake and 8 grams of black tea provide about 430 kilocalories of energy penis cage , accounting for 17% to 20% of the daily energy needs of adults. Mooncakes with different fillings can be paired with different tea leaves. Mooncakes filled with date paste, bean paste, and lotus paste are suitable for drinking mint tea or green tea, and mooncakes filled with egg yolk and five-kernel can be paired with Pu 'er tea. Mooncake red wine. A 52-gram mooncake with 50 milliliters of dry white or dry red provides 550 kilocalories of energy dildo masturbation , accounting for 26% of the daily energy needs of adults. What needs to be reminded is that when drinking during the Mid-Autumn Festival, you must control your alcohol consumption. Taking wine as an example, it is best not to exceed 150 ml for women and 250 ml for men. 2. Selection principles for mooncakes: Whether the cakes have peculiar smells;"tasting" is mainly to test the taste of the mooncakes. These methods can identify whether mooncakes are old or inferior products.
One "look" penis pump , two "smell", three "taste" and "see" whether there is a QS (Quality Safety) logo to see whether the packaging of the mooncake itself is damaged and whether the appearance and color are normal;"smell" is mainly used to identify the moon.