What should you pay attention to when eating mooncakes

Mooncakes are well known to be high-calorie foods. They are also added with a large amount of oil and sugar when they are made. After eating, they will produce a large amount of calories in the body. If you eat too many mooncakes in a short period of time and your body cannot consume these calories in time, it will eventually be converted into fat and accumulated in the body. Can gout patients eat mooncakes? Come and find out!
1. Can gout patients eat mooncakes?
2. What should you pay attention to when eating mooncakes with gout?
3. What mooncakes are suitable for gout?
Can gout patients eat mooncakes?
You can eat mooncakes for gout, but you should pay attention to the amount and not eat too much, because mooncakes are generally foods with high fat and sugar. Gout patients should control their intake of oil. Therefore, you need to eat less and try to choose mooncakes with low fat content. And gout patients cannot eat fresh meat mooncakes or mooncakes with seafood fillings.
What should you pay attention to when eating mooncakes with gout? 1. Mooncakes are used as snacks rather than meals. Generally speaking, Cantonese mooncakes are bigger and can eat one-quarter of them, and table mooncakes can eat one-third of them. You can choose from sugar substitute mooncakes, low-oil mooncakes women vibrator , high-fiber and low-sugar mooncakes, and steamed mooncakes. When eating mooncakes, stop drinking sugary drinks to avoid adding to the burden. 2. Eat more high-fiber foods girl using vibrator , such as vegetables and fruits strap on dildo , oats, coix seed dog dildo , etc., which can help digestion and remove greasy substances, and can also help control blood sugar in diabetic patients. 3. Exercise more to accelerate the consumption of calories. Eating a small piece of mooncake can be adjusted by reducing other foods, or increasing the amount of activity to consume too much calories and lower blood sugar levels. 4. Patients with hyperlipidemia eat less mering-type mooncakes (such as egg yolk crisp and Su-style mooncakes) and choose mochi mooncakes or steamed mooncakes. For patients with high blood cholesterol, avoid table mooncakes with egg yolks or fat meat inside. 5. Patients with high blood pressure and kidney disease should choose mooncakes with low salt. It is best for diabetics to use a blood sugar machine to monitor blood sugar changes before and after eating mooncakes to regulate food intake. Gout patients should eat less mooncakes containing nuts or fat when choosing mooncakes. Which mooncakes are suitable for gout? 1. Fruit mooncakes Fruit mooncakes are filled with fruit. The amount of fruit and its products in the filling is not less than 25%. The calories of fruit mooncakes are lower than other mooncakes, and the oil they contain is relatively low. Therefore, patients with gout can eat them in moderation. 2. Ice skin mooncakes The skin of ice skin mooncakes is made by mixing glutinous rice flour with white sugar, milk, condensed milk, etc. into batter, and steaming it. After wrapping the filling, it is placed directly in the refrigerator for refrigeration. It can be eaten without going through any baking and frying processes, so the oil content is much less than traditional mooncakes. For gout patients, you can eat small amounts of ice-skin mooncakes. Therefore, if eating too much mooncakes causes discomfort and causes indigestion and diarrhea, it may be necessary to relieve it with drugs such as Jianweixiaoshi tablets under the guidance of a doctor.