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What symptoms will your wife have in early pregnancy
After the wife becomes pregnant, she not only has to maintain nutritional needs, but also develops 1% of the fertilized egg into a fetus of about 3 kilograms in about 280 days. In addition gay masturbation , the development of the uterus, placenta and breasts will make nutritional reserves for childbirth and lactation. These all require reasonable and adequate nutrition and heat supply. Therefore, when arranging meals for a pregnant wife,
1. In the early stages of pregnancy big ass , wives often have premature birth reactions, which are manifested as nausea, vomiting, anorexia, partial eclipse, acidophilia, etc. The dietary principles at this time are easy to digest, less greasy, light in taste, and less to eat. Try to satisfy your wife's preferences without harming your health. Eat more vegetables and fruits and give enough B vitamins to reduce pregnancy reactions. People who vomits severely if they take a short rest before eating should absorb more water and try to eat as much as possible when the vomiting abates. People who cannot eat at all must seek immediate treatment from a doctor.
2. In the early stages of pregnancy, the daily food composition can refer to 500 grams of rice (or flour), 30 grams of other grains, 50 grams of potatoes, 100 grams of aquatic products, 150 grams of meat, 150 grams of eggs, 100 grams of beans, 250 grams of dairy products, 15 grams of oil, 20 grams of sugar, 100 grams of yellow-green vegetables double dildo , 200 grams of other vegetables, 200 grams of fruits, and 50 grams of seaweed. The above foods can provide sufficient trace elements and various vitamins, such as heat and protein, calcium, iron, phosphorus, iodine, magnesium and zinc. The supply of these nutrients can basically meet the needs of women in the first trimester.
3. In the second and third trimester of pregnancy, the reaction to early pregnancy stops, the growth and development of the fetus accelerates, the weight gain in the middle stage is about 10 grams, and the weight gain in the late stage is about 15 grams. At this time, the daily diet of pregnant women includes fresh milk, 250 - 500 grams best ass , eggs, 1 - 3 kinds of meat, more than 150 grams, animal liver, more than 150 grams per week, 500 grams of soy products twice, and 250 - 750 grams of fresh vegetables, of which colored vegetables account for more than half of the 200 grams of fresh fruits. Seafood that are more beneficial to eating raw fruits, such as kelp, seaweed, sea fish, fish floss, etc. 5. Limit salty and spicy foods during pregnancy. Do not eat irritating foods, soft drinks and tea are not strong, and do not eat raw and cold foods and nutrients.
4. The diet of pregnant women with foot disease, hand and foot spasms, and osteomalacia is rich in calcium and vitamin B1. Pregnant women with malnutrition and high edema should eat more high-protein foods. Pregnant women with diabetes should eat more miscellaneous grains and try not to eat sugar.
1. In the early stages of pregnancy big ass , wives often have premature birth reactions, which are manifested as nausea, vomiting, anorexia, partial eclipse, acidophilia, etc. The dietary principles at this time are easy to digest, less greasy, light in taste, and less to eat. Try to satisfy your wife's preferences without harming your health. Eat more vegetables and fruits and give enough B vitamins to reduce pregnancy reactions. People who vomits severely if they take a short rest before eating should absorb more water and try to eat as much as possible when the vomiting abates. People who cannot eat at all must seek immediate treatment from a doctor.
2. In the early stages of pregnancy, the daily food composition can refer to 500 grams of rice (or flour), 30 grams of other grains, 50 grams of potatoes, 100 grams of aquatic products, 150 grams of meat, 150 grams of eggs, 100 grams of beans, 250 grams of dairy products, 15 grams of oil, 20 grams of sugar, 100 grams of yellow-green vegetables double dildo , 200 grams of other vegetables, 200 grams of fruits, and 50 grams of seaweed. The above foods can provide sufficient trace elements and various vitamins, such as heat and protein, calcium, iron, phosphorus, iodine, magnesium and zinc. The supply of these nutrients can basically meet the needs of women in the first trimester.
3. In the second and third trimester of pregnancy, the reaction to early pregnancy stops, the growth and development of the fetus accelerates, the weight gain in the middle stage is about 10 grams, and the weight gain in the late stage is about 15 grams. At this time, the daily diet of pregnant women includes fresh milk, 250 - 500 grams best ass , eggs, 1 - 3 kinds of meat, more than 150 grams, animal liver, more than 150 grams per week, 500 grams of soy products twice, and 250 - 750 grams of fresh vegetables, of which colored vegetables account for more than half of the 200 grams of fresh fruits. Seafood that are more beneficial to eating raw fruits, such as kelp, seaweed, sea fish, fish floss, etc. 5. Limit salty and spicy foods during pregnancy. Do not eat irritating foods, soft drinks and tea are not strong, and do not eat raw and cold foods and nutrients.
4. The diet of pregnant women with foot disease, hand and foot spasms, and osteomalacia is rich in calcium and vitamin B1. Pregnant women with malnutrition and high edema should eat more high-protein foods. Pregnant women with diabetes should eat more miscellaneous grains and try not to eat sugar.
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