What teas can expectant mothers drink

Many pharmaceutical health c rose toy are experts believe that some teas and herbal teas are very beneficial to the health of pregnant women and are an additional source of nutrients, such as calcium, magnesium and iron. However, since there is not much research in this area male masturbation toys , experts advise pregnant women to be careful when drinking tea.
leaf tea
Tea teas include black tea, green tea and oolong. Tea is said to contain antioxidants that are beneficial, but it also includes caffeine. This is a substance that expectant mothers should avoid. One cup of tea contains 40-50 mg of caffeine. Even decaffeinated tea leaves contain a small amount of caffeine, usually about 4 mg. Because caffeine can pass directly through the placenta and the embryo cannot decompose caffeine, it is best for expectant mothers to avoid it during pregnancy.
herbal tea
Herbal tea is a natural and non-caffeinated plant tea, so expectant mothers don't have to worry about caffeine. However, since there is currently no strong evidence, experts have different opinions on herbal tea. Currently, most large-brand herbal teas sold on the market are still relatively safe because they contain moderate amounts of flowers and plants. It should be noted that some small brands of herbal teas may have problems with content exceeding standards. Therefore penis pump , if you like to drink tea, you must first seek advice from your doctor.
Safety analysis of tea
Cranberry leaves: Safe. It is rich in iron, which helps embryonic development, increases milk, reduces nausea, reduces pain during pregnancy, etc. However, there are also different views that this tea should not be consumed throughout pregnancy. Experts suggest that you should be careful when drinking tea, and the safest thing is to drink it during the first three months of pregnancy.
Mint Leaf: Safe. Help relieve symptoms such as nausea girl using vibrator , morning sickness, and gastric distension in pregnant women.
Bee flowers: Safe. It has the effects of calming, relieving stress, and sleeping.
Jiang: Safe. Helps relieve symptoms of pregnancy vomiting and nausea.
Dandelion: There is not enough data to support it. But rich in vitamin A, calcium and iron. The roots and leaves of dandelion help relieve mild edema and nourish the liver.
Chamomile: Not enough data to support it. But it is rich in calcium and magnesium, which helps relieve symptoms of insomnia and joint inflammation.
Nettles: Safe. Rich in vitamins a, c, k, calcium, potassium and iron. Many doctors and midwives recommend this tea, but pay attention to the amount and source.
Rose hip: Not enough data to support it. However, it is rich in vitamin C, which can promote the development of the fetal immune system.
Purple grass: May be safe. Contains vitamins a, d, e, and k, and vitamin k supplementation in late pregnancy is particularly good. Because it helps prevent the symptoms of postpartum hemorrhage.
Acid molds-may be safe. While treating pregnancy anemia, it also contains vitamins a, c, and calcium to relax, but you must seek a doctor's opinion before drinking this tea.