Maintenance Guide

clear intestines and thin five medicinal dishes help to lose weight

seaweed soup
Prescription: radish, hawthorn, kelp small vibrator , red bean, stevioside powder
Usage:
1. Wash the kelp wand vibrator , shred it and drain it, wash it for later use.
2. Add water to the red beans, radish, and hawthorn and cook for 30 minutes
Coix rice glutinous rice
Prescription: red beans, glutinous rice, melon seeds, coix seed, cucumber
Usage:
1. Wash the red beans and coix seeds with water, put them into a pot, add glutinous rice and melon seeds that have been steamed for 20 minutes, wash them, wash and cut cucumbers, wait.
2. Add a little glutinous rice and melon seeds and steam with water. Remove from the pan and sprinkle with diced cucumber and serve.
Qi Qi Jiangzhi Tang
Prescription: Codonopsis pilosula, poria, atractylodes rhizome, fried beans, tangerine peel, yam, hawthorn, jujube
Usage: After washing all the medicines, use the method of boiling soup to fry them, drink them all day, and take more medicines.
Angelica egg soup
Formula: Astragalus butt , Angelica sinensis, Codonopsis pilosula, red dates, egg
Usage: Apply the medicine, add four bowls of water chastity sissy , and then boil it. Remove the shells from the eggs and place them in the medicinal soup. Simulate over medium heat for 20 minutes.
Hawthorn lotus leaf ginseng porridge
Prescription: Hawthorn, fresh lotus leaf, American ginseng, japonica rice
Usage:
1. After washing the japonica rice, put it into a pot and add water to boil it. Wash the hawthorn, fresh lotus leaf, and American ginseng for later use.
2. After the japonica rice is boiled, add hawthorn, fresh lotus leaf, and American ginseng to cook porridge.
Diet diet needs to be based on each person's physique. The above medicinal diets taste delicious and help to lose weight.
CopyRight © 2024 health-preservation.top