it is easy for the baby to get angry in autumn The diet should be arranged correctly

In the dry autumn, the baby is prone to the symptoms of getting angry, what should be done? In fact, excessive heat in children may be related to their daily diet, so more attention should be paid to diet, whether it is to prevent internal heat or relieve the symptoms of overheating in children.
The baby ate three more kinds of vegetables angrily.
Bean sprouts, vegetables. Bean sprouts have the effect of clearing heat, which is beneficial to dredging liver qi, invigorating spleen and stomach. Mung bean sprouts have the effect of heat-clearing and detoxification, diuresis and dehumidification, suitable for people such as dry mouth and thirst, red and hot urination, constipation, red swelling and pain in eyes, etc. Soybean sprouts invigorate the spleen and nourish the liver, which helps to prevent oral inflammation.
Leek. Leek is a Yang-nourishing vegetable, spring climate is cold and warm, you can eat more, eat more leek can strengthen the human spleen and stomach, is also beneficial to liver function.
Spinach. Spinach has the functions of nourishing yin and moistening dryness, soothing the liver and nourishing blood, so it is the most suitable vegetable for nourishing the liver in spring, and spinach is good for intestines and stomach, helps to detoxify the human body, and has a better effect on relieving the fever symptoms of halitosis and dry stool.
So, in order to prevent the baby from getting angry, what should we eat?
Prevent overheated diet in infants
Giving babies boiled water is an important way to put out the fire, especially breast-feeding babies should drink more water. But drink water to drink boiled water, fruit and fruit juices can not replace water.
While paying attention to balanced nutrition gay masturbation , it is necessary to cultivate the baby's good habit of eating vegetables and fruits. Vegetables and fruits are rich in vitamins An and C, which can enhance respiratory immunity and prevent baby from getting angry.
Control the baby to eat snacks. Summer is very hot, give your baby food with a lot of water content, especially don't eat too many melon seeds and peanuts. These are fire-prone foods.
Let the baby sleep every day, the baby sleep well can not only promote growth and development, but also enhance the body's ability to resist diseases.
Often use mung beans, fresh lotus root, carrots and other boiled soup, the fire effect is good. In addition, there are five kinds of food that can easily cause excessive heat in children, which requires special attention.
Five kinds of food are easy to make children angry.
Dessert. Sweet and greasy food can always win the baby's heart, but mothers should be careful not to let the baby eat sweets too much. Excessive sweets will make the baby angry and fat and don't like to eat. Mothers should skillfully control their baby's sweet food habits, not too hard girl butt , and do not compromise easily.
Spicy food. Often eat spicy is not good for the child's health, chili is easy to make the baby angry, constipation. When the child grows up, the mother can occasionally eat spicy food, but not eat.
Baked nuts. Some mothers encourage their babies to eat more baked fruits such as melons and almonds, which are good for health, but babies can catch fire if they eat too much. Therefore, while eating nuts, mothers should also pay attention to letting their babies eat hot food. For example ed vacuum pump , drink more water and eat more fruit.
Junk food. Many babies are greedy cats, love to eat "junk food", hamburgers, French fries are his favorites, and some mothers will indulge their babies. These foods can be eaten occasionally, but they should never be eaten as dinner. Otherwise, the baby's nutritional intake is insufficient, obese and overheated. For the baby's bad eating habits, the mother must strictly correct!
Food fresh out of the pot. Many mothers may let their babies eat while they are hot, but it is more likely to make their babies angry. Just out of the pot of food is the highest calorie time, then the baby's throat mucosa will be congested, will feel tingling. Therefore, the food just out of the pot must be left for a while before eating.
To prevent children from getting angry in autumn, start with diet.